The Assault AirBike is one of the best inventions for intense physical activity. It combines leg and arm exercises at the same time.
A peculiarity that this bicycle possesses is its fan that is in the front, and its function is to exert resistance in physical activity, transforming it into a first-level cardiovascular activity.
To make use of this bike, it is recommended that you perform an activity divided into different intervals of time and so you can compare it with elliptical training since they have an aesthetic resemblance.
If you have not yet had the opportunity to try it, we tell you how this bike works and why it is the best option to improve your metabolic conditioning in this review.
Discover how it works!
Like any other exercise equipment of the best quality, air bicycles must be made of resistant materials in which you can feel safe when training, in the case of these bikes, steel is widely used, and one of the most indicated options to be firm, strong, and durable.
This type of bike has been specially designed for your intensive workouts and is considered the best possible design for the interval training bike.
Why search for another fix bike when you can have the official air bike that guarantees you unmatched quality and durability.
This bike has been designed by experts to respond to the needs of athletes who practice intensive training, but any user in his own home can also use it.
These bikes use moving parts of sealed cartridge bearings to last longer.
Also, have an ergonomic design custom and adjustable four-way seat that guarantees a custom fit, besides, it is sweat-proof manufactured to increase strength and durability.
Also, its chassis is made of high strength steel protected with powder paint to achieve the highest levels of corrosion resistance.
Its fan system is 68.58 cm (27 in.) steel and offers unlimited strength. The integrated cover on the fan keeps the air out of the user’s face, so you can focus more on training.
This fan with six blades, helps you to make smooth movements and its handle in the form of bars made of steel, are built to have excellent resistance and you can use them to exercise your arms and shoulders, without the need to use your legs since they have independent movement.
It is also important that you make sure that the bicycle has a non-slip base, this will give you better stability and prevent the equipment from moving when using it.
Not all bodies are the same, therefore, depending on your height and needs, you will have to adjust the controls and the seat of the bike to be able to train comfortably, which makes it necessary to have a model that is fully customizable, with a seat that you can move to different heights, just like the handlebars.
In the case of your seat, it can be adjusted up to 6 feet, so that a tall person can complete their exercise perfectly.
In order to move/adjust the seat (up or down, forward or backward), just turn the clamp knob and place it in the desired position and then turn it again for better security.
On the other hand, the seat can also be adjusted horizontally so that the user finds a suitable distance between the seat and the handlebars.
As you can see, adjusting the seat to the desired height will not take you more than a minute, even if at home this bike is used by different people of different heights, adjusting the seat according to your comfort, it will not be a headache.
The resistance of this type of bicycle increases or decreases depending on your pedaling, since, unlike other models of static bikes in which you can modify the intensity of the training, in those of air it will depend on the strength and speed at which you go, being a key feature of them.
That is to say that the resistance that is generated is considered directly proportional to the speed with which you will pedal, and that is why you will not find any button that adjusts the resistance.
Cycling is only half the work you are going to do if you consider buying an air bike.
The coordinated action of pushing and pulling the handlebars implies an effort on the part of your arms, and even this movement affects both legs and arms equally.
By combining the air resistance of the fan, you will be challenging your heart to pump blood to the upper and lower regions of your body.
The chain drive is the most popular option in this kind of bike, and they are known for making use of a typical chain of a traditional bicycle, which turns on toothed discs to bring power to the wheel.
These require maintenance from time to time, in which lubrication is essential for continued operation.
On the other hand, we also find these bikes with a belt drive of different materials such as rubber to bring the power of the pedals to the wheel, which performs in a smooth way and does not require as much maintenance as the models with chain, but it can happen that after a long time of use, it will break and should be changed.
Still, both drives are very good and are not so loud at high speed, you can even perform your exercise routine while watching tv or listening to your favorite music.
You should not ignore the pedals, they must have a wide enough surface so that your feet can enter comfortably, without being too large or too small.
The pedals of these bicycles are similar to those of a traditional bike, in which you will only have to put your feet up to start pedaling and their location will change the area you are exercising.
On the other hand, it is recommended that the sole of your shoes be firm since these pedals do not have any special belt mechanism that helps keep your feet in place.
In any case, if you find it a bit uncomfortable, you can always replace them so that the foot remains firm on it and there is no loss of power in each step.
If you feel comfortable and think you can with everything, increase the speed after all the only limit is yourself.
You will check in your own body what it is to burn calories with pure and hard effort.
You will know what pride is when you tame the beast with a little more endurance every day.
When it comes to training on this bike, it is important to try to keep a steady pace.
If you want to do high-intensity training, pedal as fast as possible in bursts of 15 to 30 seconds, with breaks of 30 to 60 seconds.
Therefore, the use of good footwear on the anti-slip pedals is essential.
Comfort is one of the most important things when it comes to training on this type of bicycle, and therefore you must keep in mind the following:
A bicycle that is too loud can make your training experience not enjoyable and is something you should consider when choosing an air model, remember that they have a fan that, depending on the material with which they are manufactured, can produce more or less noise, the steel being recommended on the plastic due to its long duration.
- Dust and dirt
These bikes do not get dirty easily, but you should clean them regularly to avoid corrosion caused by sweat when training.
Although its material is resistant, if the bike goes a long time without being cleaned, it can play against it.
The fan can also spread dust to the ground and the environment, so it is something that you should take into account, especially if you live in a place of dry weather.
A well-padded seat is the best option when it comes to exercise bikes since they will give you good support and you can pedal for longer.
You must also remember that the handlebars or the front bars are a fundamental part of bicycles, which should provide a comfortable grip, for which it is recommended that they have some type of padded and non-slip material.
As for its size, this bicycle has a dimension of 49 L x 22 W x 51 H inches, which means, that this is the space you should have available for storage.
Unlike other bikes, this one is compact enough to store in a closet in case you don’t use it daily.
Also, you can disassemble it for easier storage in case you need it.
On the other hand, if you have a spacious room, you can keep it with you and thanks to its front wheels, you can change its place as many times as you want since it is not so heavy either (98 pounds).
These bicycles do not come fully assembled, so if you are a person who likes to assemble things, we can say that for this bike, you do not need a professional or special tool to complete with this task.
However, if you do not know how to do it, in the box you will find an instruction manual with the steps to follow that are very simple and you can do it after half an hour.
The assembly will be quick and easy because most of its pieces are already assembled, so you just have to assemble the seat, its bar, handlebars, console, and pedals.
On the other hand, you should check that the screws are well fixed and from time to time, you should check that everything is in place to avoid accidents.
Assault AirBike Console
It is very important that the bicycle has a monitor in which you can see the progress you make when training, from the distance traveled, the intervals, the time you have been pedaling and other useful data to keep track of your performance.
That is, the screen must deliver all the telemetry that the user requires, and also have sufficient brightness and sharpness for use in hypoxic conditions.
The console allows you to measure Time, Distance, Calories, RPM, Watts, pulse and speed in different ways and is compatible with Bluetooth polar and other cardio meter devices.
On the other hand, this device works by means of battery-powered or connected power.
In our opinion, it is clear that this bike is infinitely superior to the other models, and that it is extremely convenient for its functionality and good quality.
Limited Warranty. Five years on frame parts, two years on other parts.
- Made of high-quality sturdy stainless steel. It can support overweight people (more than 300 lbs)
- Professional design & Elegant framework
- It has two front wheels that facilitate transport
- Adjustable seats. Compatible with both tall and short people
- Control screen (console) where it shows the main characteristics of the training including our heart rate
- Unlimited resistance
- Its assembly is simple, easy and fast
- Low maintenance coupled with a high warranty time frame
- You can perform 8 different exercise programs.
- Anti-slip, wide and comfortable pedals and easy replacement.
- Its assembly is simple, easy and fast.
- Its price, worth it
- Fan produces noise
- The pedals have no safety or straps for better support
- Numerous people put forward the anomalies in their customer service
- Covers wider area, not much compact
- Not foldable, can be cumbersome to lift it to places
- Saddles become loose after some time
- The console screen has no light
Personally, I have tried it several times and have been more than enough to get sweaty.
It is a machine that undoubtedly tests every athlete who climbs on it; It is very surprising especially in the first use when we do not expect training as hard as that offered by this bike.
If you have not tried it yet, take advantage when you have the opportunity to do so because it will bring many benefits to your health.
Keep in mind that you can have it in the comfort of your home. For more on other air resistance bike, read this article.