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What Is an Arm Blaster and Does It Truly Work?

What Is an Arm Blaster and Does It Truly Work?

If you are truly the person who has a deep passion for building up strong biceps, then you must have admired Arnold Schwarzenegger, the bodybuilding sensation of the 19th century for his etiquettes. Ever came across his photo with a huge chamber bar and a belt-like...

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How to Find the Best Elliptical Stride Length?

How to Find the Best Elliptical Stride Length?

Elliptical machines are trending, there are even studies that show that they are better than folding treadmills and that they have the lowest risk of injury and the best result. That is why it is used by both beginners and high-level athletes. They are currently one...

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How Much Electricity Does a Treadmill Use

How Much Electricity Does a Treadmill Use

Investing in a treadmill to start our own gym at home is a very good step to adopt a healthy life. Doctors advise doing a daily activity of at least 30 minutes a day but have you thought about how much electricity does a treadmill use? If you never asked yourself this...

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Are Smith Machines Bad?

Are Smith Machines Bad?

Exercise keeps us healthy, and performing them regularly invokes more excellent benefits. Individuals become attuned to the physical activity schedule, making it a daily habit (just like brushing teeth or having a bath) following the routine diligently, even more,...

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Vitamin C for Weight Loss – Does It Truly Work?

Vitamin C for Weight Loss – Does It Truly Work?

Vitamin C, also known as Ascorbic Acid, is probably the best-known vitamin in the world. Everyone knows that vitamin C has plenty of health benefits. They say that there is no cure for the common cold, but this common vitamin may be the closest thing. Then can one...

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