If you’re searching for a piece of cardio equipment to use regularly, an elliptical trainer is always a good option. If you don’t want to put too much stress on your joints, hips, or back when exercising, an elliptical machine is a good choice.
Ellipticals exist in various sizes and forms, with varying levels of functionality and attachments. However, even the most simple exercise equipment of this sort may provide you with a superb, full-body workout.
The Exerpeutic 1000XL isn’t your typical elliptical, but it is one of the few of its kind that is reasonably priced, making it an excellent choice for home use.
This elliptical trainer offers a sturdy, one-piece structure despite its low price. Except for the hard plastic encasing of the motor and braking systems, most of the frame is built of steel.
The frame’s front base is equipped with transport wheels to make moving the machine easier.
The Exerpeutic 1000XL’s fully constructed weight is approximately suitable for the size and user-approved dimensions. It ensures the machine’s steadiness. Even if you do a higher-intensity workout, you can be assured that this trainer will not wobble or shift.
The 1000XL elliptical from Exerpeutic has a smaller profile and footprint than comparable ellipticals like the Schwinn 430 or the Nautilus E614.
The distance between the machine’s bases is merely 48″ (122 cm), yet the machine’s total length when the lateral legs are fully extended is 54″. (137 cm). It also doesn’t take up much space in terms of breadth, measuring only 23″. (58.5 cm).
This elliptical machine can handle people weighing up to 300 pounds. It isn’t exactly a computer for tall people when it comes to height. That’s because its stride only allows for a 13″ (33 cm) extension, which isn’t much for a taller individual.
As a result, consumers between 4’5″ (134 cm) and 5’8″ (158 cm) are advised for this exercising equipment in terms of comfort and workout superiority (172 cm). You may, of course, use this machine if you are taller.
In this situation, though, each of your steps will be extended by 1/2 or even 1/4. So, in this scenario, to get the most out of your workout, you’ll need to work out at a slower yet faster pace.
The footplates aren’t particularly tall. It will raise your height by 20″ (51 cm) at the most. By multiplying this dimension by your height plus a few inches, you may determine if the ceiling height of the room where the elliptical will be housed can accommodate you.
Even individuals with larger feet, up to size 13, will find ample space on the footplates. They include a ribbed pattern to keep your feet from slipping during exercising.
The belt drive system is used on the Exerpeutic 1000XL elliptical trainer. A heavy-duty v-belt connects the crankset’s pulley to the flywheel. This makes for a smooth and silent ride with a natural, elliptical motion. The driving mechanism is dual-direction, allowing you to work out in both directions.
This machine’s magnetic braking mechanism has eight levels of resistance. The magnetic brake pad is connected to the tension knob through a solid wire, which modifies the tension by adjusting the distance between the pad and the flywheel.
Both moveable and fixed handlebars are available on this elliptical machine. Mobile devices have a smooth curvature to allow numerous grasp angles for optimal comfort.
Pulse sensors are included in the fixed handlebars, which is a wonderful feature if you need to check your heart rate at all times. Both handlebars are thickly cushioned with rubber foam, providing a secure but pleasant grip.
This Exerpeutic elliptical’s console is straightforward. First and foremost, it is battery-operated, requiring two AA-type batteries.
It keeps track of speed, distance, calories burned, heart rate, and an odometer. It also comes with a simple goal-tracking system.
You may choose among the computer’s monitoring capabilities (time, distance, calories, or heart rate), assign a value, and begin exercising until you achieve that number.
The odometer function displays the total distance traveled during many workout sessions. If the system is not in use, the console will automatically power down after 3 minutes to preserve battery life.
Table of Contents
Assembly
The Exerpeutic 1000XL elliptical machine is rather simple to put together. It shouldn’t take more than one hour to put everything together.
The user’s instructions and the equipment for assembly (two Allen wrenches and two Multi Hex tools) are included in the box.
The machine’s heart (the drive and braking system) is already constructed and fastened to the frame’s lowest section. Simply add the frame’s bases, the main handlebar post and mobile / fixed handlebars, the lateral footbars, footplates, and console.
The tension wire’s connection to the resistance knob is perhaps the most difficult aspect of the construction. Because the tension wire is rather strong, you may pull it as hard as you like.
If the cable does not extend far enough, you can release the nut, attach the cable to the control, and then tighten the nut.
Even if the handbook doesn’t say so, it’s a good idea to oil the machine’s joints as you put it together. The good ol’ WD-40 will suffice for this component. This will stop them from making any noises for a long time.
Maintenance
There isn’t much that has to be done in terms of maintenance. The machine’s “insides” do not require any grease. You also won’t have to replace the brake pad because the resistance is magnetic.
It is almost wear-free since it does not come into touch with the flywheel. The v-belt is also exceptionally tough, and it should outlast the machine.
All you have to do for maintenance is clean the elliptical of any debris or dust, dry the console, and lube the joints if they get squeaky. Although this isn’t common, it is possible.
What Is the Best Thing About This Elliptical Trainer?
One of the key advantages of the Exerpeutic 1000XL is its price. And, while it is a low-cost piece of exercise equipment, it is far from being fragile. It’s a well-made machine that’ll last a long time.
It also contains heart rate sensors, which is a benefit. Not all ellipticals offer this feature, and for certain users, staying inside a certain heart rate interval throughout exercises is vital.
Otherwise, kids may suffer from a variety of health issues.
Another benefit of this exercise equipment is a progress tracking computer. It’s there, even if it’s a really simple one, and it’ll offer you important information about your workout, as well as serve as a fantastic motivator and enable you to continue pushing your boundaries.
The machine provides a pleasant ride. It’s incredibly quiet, and the limited noise created by the entire drive system shouldn’t interfere with the sound of your TV in any way.
It provides a full-body exercise, just like any other elliptical, but with the added benefit of up to eight degrees of resistance.
Drawbacks
This Exerpeutic elliptical model has a very short stride, making it unsuitable for taller users. However, this feature may deliver a superb hip, calf, and upper body exercise.
Because the machine lacks an inclination mechanism, you won’t alter the slope. However, the loss of this function deducts a significant amount from the price.
Conclusion
Overall, the Exerpeutic 1000XL is a fantastic elliptical machine. It isn’t the best, but it isn’t the simplest either. It’s an excellent full-body cardio machine that provides a smooth and quiet ride with minimum strain on the joints and back.
It’s a machine that will help you tone your calves, hips, abs, and shoulders, as well as lose weight. It’s also a reasonably priced elliptical machine, having one of the market’s finest price/quality ratios.
