Exerpeutic 5000 Elliptical Trainer Review

When you buy through links on this site, I may earn an affiliate commission at no extra cost to you. Learn more

The Fitness Reality E5500XL and the Exerpeutic 5000 elliptical trainer may be compared in functionality and design. It’s an elliptical machine with an automated resistance system suited for household usage.

It has a twin belt drive system, 24 resistance levels, and a console with 7 exercise routines (20 workout programs). It’s a mid-range elliptical good for low to medium-intensity aerobic exercises, endurance building, muscle toning, and weight loss.

You’re going to be getting a consistently challenging workout with Exerpeutic 5000’s wide range of features.

Check on Amazon

Parts and Frame

The Exerpeutic 5000 elliptical trainer is built with a steel frame and ABS coverings for the motor system and machine joints.

Pedal trays are likewise constructed of ABS. The frame’s steel bars are all covered with a rust-resistant paint finish; the color chosen is light gray, the sole color available for this Exerpeutic elliptical.

Compared to other cross trainers, such as the Fuel Fitness E5, the completely constructed machine isn’t overly huge.

However, it is still 55″ (140 cm) long and 25″ (64 cm) broad, so you’ll need to add a couple of feet of clearance.

It’s best to provide at least two feet of clearance around the unit. The net weight of the unit is approximately 102 lbs (46 kg).

Therefore, transporting the packed unit may necessitate two individuals. However, because the unit’s front base contains a set of tiny wheels, it may be easily relocated once completed.

In addition, the back base bar has polygonal stabilizers that can move, allowing you to level the machine if necessary.

The Exerpeutic 5000 magnetic elliptical trainer includes a set of robust pedals.

They have no additional padding or articulation. Like any other elliptical trainer, the pedaling action is designed to reduce most of the impact on your joints.

The pedal trays are composed of sturdy ABS plastic, as previously stated.

For added foot stability, they incorporate front and inner protectors. The pedal bars incorporate a metallic plate under each tray for further durability.

The machine is rated to handle people weighing up to 270 pounds (122.5 kilograms), which isn’t bad for a home elliptical trainer.

There is no fast adjustment system on the pedals. However, the pedal bars contain two connection points for each pedal.

Therefore, you may place them a few inches closer or farther away from the unit’s front. One set of handlebars is moveable, while the other is fixed on this elliptical trainer.

The mobile handlebars are included long, rubberized grips with ball grips at the top.

They attach to the pedal bars and move as long as you cycle; they cannot be locked in place.

The machine’s front mast is directly attached to the fixed handlebars. They have shorter grips that are likewise rubberized and pulse sensors.

Step-up Height and Stride Length

The Exerpeutic 5000 is an elliptical trainer with a rear-drive system. The elliptical route is slightly angled forward because the primary crankset is in the back.

Therefore, riding this machine is similar to descending a soft ramp. This is beneficial since it focuses more on your gluteal muscles and produces superior thigh muscle training.

Unlike the ProForm Endurance 920 E, the machine does not include an inclination mechanism.

Therefore, the elliptical route angle and stride length are not customizable. It has a stride length of 18″ (46 cm). This implies it should easily fit people between the heights of 5’0″ (153 cm) and 6’3″ (164 cm) (190 cm).

Taller people should utilize it as well, although they will be exercising within their entire range of motion.

The pedal spacing (or Q-Factor) is around 6″(15.2 cm). This is beneficial since your feet will not be too far apart when seated on the pedals; in fact, the machine is engineered to allow for natural foot alignment.

The ankles and knees are not subjected to any lateral stress due to this. The step-up pedal height is 6″ as well (15.2 cm).

To put it another way, getting up onto the pedals shouldn’t be too tough for somebody with a disability. The pedals, however, are approximately 15″ (40 cm) above the floor level at their tallest position.

Therefore, placing and using this elliptical cross trainer in a room with a ceiling at least 16″-17″ (41-43 cm) higher than your height is suggested.

Resistance Level

An eddy current resistance mechanism is included with the Exerpeutic 5000 elliptical trainer. This means it needs to be connected to a power source outside the machine; an adapter is available.

The only way to change the resistance is to use the console. The console also contains pre-programmed programs that automatically alter the resistance based on the program being used.

A magnetic brake and a servo motor attached to the console make up the unit’s resistance system.

The motor will relocate the magnetic brake closer or further from the metallic flywheel as you pick a degree of resistance from the console, increasing or lowering the resistance.

The fundamental benefit of a magnetic brake is that the resistance parts do not come into contact with each other.

Therefore, the pedaling motion is exceedingly smooth and nearly quiet. There are 24 levels of resistance on this elliptical cross trainer.

The first five levels are ideal for recovery training since they have the least impact and drag. However, the 20-24 levels of resistance allow you to do a more rigorous workout for increased stamina and weight reduction.

The Exerpeutic 5000 (1318) has a flywheel, like most other elliptical trainers. Its actual weight is unknown; however, based on the machine’s weight, it should weigh between 20 and 30 pounds (9 and 13.5 kilograms).

It’s a perimeter-weighted flywheel that’s meant to provide you with more inertia and a more consistent pedaling experience.

It can also be used in both directions. Finally, this Exerpeutic elliptical machine comes with a dual transmission drive system.

It has two flywheels and two transmission belts, to put it another way. This improves the ride’s uniformity and smoothness while extending the belts’ lifespan.

You also won’t have to bother about transmission lubrication because the machine employs belts rather than chains.

Console

The Exerpeutic 5000 elliptical machine comes with a mid-range console with a multi-window LCD to see many readings simultaneously without utilizing the scan feature.

Time, speed, RPM, distance, watts, calories burned, and pulse rate are all tracked on the console.

Because the machine is not telemetric, it can only detect your pulse using the sensors included in the stationary handlebars. There are seven fitness modes accessible on the console.

  • The Manual program is the first one. If you choose this training mode, you may adjust the resistance as you choose during your workout. It also allows you to set objectives for time, distance, and calories burned.
  • ‘Program’ is the second training mode. This makes 12 predefined programs available (P1-P12). The schematic on top of the console depicts their profile construction. They encompass a wide range of workouts that focus on calorie burning, maintaining a consistent heart rate, or providing an interval training environment.
  • ‘Fitness’ is the third workout mode. This is a pulse recovery function in essence. It analyses the progression of your pulse throughout an 8-minute test period and then assigns you a fitness level ranging from F1 (excellent) to F5 (poor).
  • A Watt program is the fourth training mode, and a Personal mode for user-defined plans is the fifth (you can create your program, save it, and re-use it every time you want).
  • A heart rate management program is the sixth training mode (HRC). It has three preset heart rate targets: 55 percent, 75 percent, and 90 percent, as well as a custom mode for entering a custom HR target.
  • The machine will automatically alter the resistance throughout this program to keep you at the desired heart rate.
  • Finally, ‘Random’ is the seventh training mode. When you choose this training option, the console will generate a random profile combination for you.

Another aspect worth mentioning is that of the user profiles. User profiles (U0 – U4) are available from the machine. Therefore, up to 5 individuals can keep their personal information (such as age, weight, height, and gender) and program settings for rapid access.

The console lacks a cooling fan, an integrated sound system, and an interface with internet fitness programs.

It does, however, come with a tablet holder, which allows you to place your tablet on top of the console and watch your favorite streams or utilize an online fitness software.

Assembly

The machine’s main body is pre-assembled, with all driving and resistance parts in place and protected by ABS covers.

The item, however, still requires some assembly. The two base tubes, the console mast, the pedal bars, the pedal trays, the moving arms, the fixed grips, and the console must all be attached.

This may take more than an hour of your time. However, the manual has extremely clear assembly instructions and all of the necessary tools.

You won’t have to bother about upkeep after the machine is put together.

There is no need to lubricate the internal components. Therefore, all you have to do is regularly keep the machine clean and check for any potential loose bolts or parts.

Check on Amazon

Pin It on Pinterest