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Top 3 Best Ab Wheels with Foot Straps

Man working on his abs with a ab roller

Home gyms are convenient to exercise and become fit. Individuals will invest in various equipment or all-in-one equipment that offers full-body workouts.

Alongside these, some of them love to pamper themselves with exercise gears such as wrist wraps or weighted vests—accessories that improve resistance, stability, and increase the oomph factor while exercising.

An ab wheel is yet another exercise equipment that must be right next to your elliptical or other home gym equipment in the fitness room.

Be ready to envision yourself with mind-boggling 6-pack abs and a toned stomach with this machine.

An ab wheel/roller is shaped just like a small wheel (rubberized) with a handle on either side that helps you with the exercises.

Some ab wheels come with foot straps that enable individuals to perform quite many exercises apart from abs workouts.

This additional feature is an excellent provision for improving the versatility of the equipment.

But, what’s the best ab wheels with foot straps available in the market?

Here are our top three picks.

You can see the overview, pros & cons, and features below.

What To Look for When Buying an Ab Wheels?

The ab wheel is designed with a mechanism that helps the user move in any direction (forward, back, or side) with his/her bodyweight—this helps in performing different exercises that benefit the abs, back, arms and shoulders.

These are easy to use, offer excellent resistance, reduce stress and pressure in your back, arms and shoulders, and bring about good results to anyone who does it diligently.

Ensure that the below-given features are met before buying an ab wheel.


This feature is of utmost importance here as you don’t want something that’s wobbly and makes you skid in the middle of a workout.

Sturdy wheels normally have a steel core (with a tread on it) that’s covered with rubber-for additional traction, especially on tiles.

Optimized Grip

The wheel has handles on either side, which are the only point of contact for a gripping hold.

Go for a product that has padded/cushioned grips—this helps you hold onto them without injuring your palms or straining your hand.

All exercises are performed by moving the wheel with your hands.

This means that your entire body weight falls on the hands, and they need a good grip to hold on to the equipment.


Our knees constantly touch the floor when doing certain exercises with an ab wheel.

Protect them safely with knee pads if you ab wheel comes with this accessory.

Always find a wheel that would surely support your body weight—the material and quality are very important here.

Some even come with foot straps that enhance your exercising experience keeping you stabilized.

You can do ample additional exercises such as knee tucks, glute bridges, and pikes, which depend on the plank position for performing them.

Top 3 Best Ab Wheels with Foot Straps

Get going with the best ab exercises by choosing one of the top 3 equipment given below.

1. Lifeline Power Wheel with Foot Straps

One would be glad to purchase the Lifeline Power wheel as this product screams stability, balance, coordination, and stamina are helping individuals strengthen core muscles and the entire body.

The design is A1 and is patented, which is not surprising given its comfort level and range of motion offered.

The handle grips are designed such that you are forced to place your hand’s shoulder-width apart, and your feet slide into the foot straps for a versatile exercise experience.

The 13-inch wheel with tire tread is made of heavy-duty material promoting traction.

It is also extremely smooth to roll on any type of flooring in your preferred direction.

This is the ideal equipment for doing upper body workouts (push-ups and crawls to strengthen arms, shoulders, back and chest), lower body workouts (strengthen thighs and glutes with curls and leg lifts), and core training.


  • Work up to 20 different muscles in the body simultaneously
  • The wheel has soft foam handles that are comfortable to hold and safe to exercise
  • The wheel itself is bigger than usual enhancing workout experience
  • Foot straps facilitate doing intense workouts
  • Provided with a workout DVD


  • Quite tricky to assemble
  • The wheel is too big which hampers workout

2. Prism Fitness Core Wheel with Foot Straps

Juggle between hand and feet exercises easily with the Prism ab wheel that comes with a combined handle and foot pedal system with Velcro foot straps.

Don’t be surprised to fit an exercise mat that is given as an extra accessory by the manufacturer to make your exercising experience more enjoyable.

Above all, this mat is printed with six different workouts that could be quickly referred to while exercising.

Achieve toned abs with this ab wheel, but that’s not all—you are guaranteed an effective full-body workout using just single equipment that’s extremely compact.

You can fold the handles, which makes the product even smaller.

It is lightweight, too, making it a versatile piece of equipment to carry along when you travel.


  • Switch between hand and feet exercises smoothly
  • Exercise mat with six different exercises printed on it
  • Compact and lightweight


  • Durability is a concern sometimes

3. GoFit Extreme Ab Wheel with Foot Straps

The GoFit ab wheel comes with high-quality rubber tires with a knobby tread that promotes traction.

The design here promotes an intense workout experience—it helps individuals make their 6-pack abs dream become a reality ensuring balance and stability while working out.

You can be sure of providing a good workout for your glutes, thighs, abs, back, and core.

The wheel comes with rubberized hand grips that offer comfort while holding.

The foot pedals have adjustable Velcro foot straps, which bring about versatility to your workouts.

The company is one of the best fitness equipment manufacturers with its simple philosophy ‘Train, Recover, Repeat,’ which makes its products stand apart from the rest in terms of design and performance.


  • Full body workout with tones abs
  • Heavy-duty rubber ab wheel promises durability
  • Training manual with QR Reader App video exercises included


  • Too bulky
  • Screws fall off frequently

The Verdict

An ab roller/wheel is the perfect gift that you could give yourself if you look forward to a great abs workout—a six-pack abs or a toned tummy!

Choose the right wheel that comes built with soft grip handles, strong rubberized wheels with a tread to avoid slips, and ergonomically designed.

Foot straps can enhance the entire workout experience and will take it a notch higher!

Accessories such as mats or great warranties are an added advantage when you finalize a product.

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