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Top 9 Best Rogue Bumper Plates for Home Gym

If you are reading this post, you are obviously looking for Rogue Fitness’s bumper plates. Rogue Fitness is one of the top retailers and manufacturers that offer premium quality fitness equipment.

The Rogue bumper plates might be pricy than other brands’ plates, but eventually, you cannot go wrong with Rogue Fitness’s gear and you pay for what you get.

Bumper plates allow you to perform the squat, bench press, the deadlift, and even clean and jerk without worry the noise and damage, thus allowing you to test your true strength.

Also, these rubber-wrapped plates make it quiet and safe when you performing weightlifting at home or garage, meaning that you don’t have to worry about disturbing your neighbor. And these space-saving essentials make better use of the space in your home gym.

You might want to ask: “Do I need bumper plates?” If you are a person who lifts a lot of weight and tends to pull the barbell from overhead, then bumper plates are ideal for you.

In a hurry? Here are my top 9 picks of the best Rogue bumper plates for your home gym:

See the overview, pros & cons below.

What Are Bumper Plates?

At the time of your purchase, you can also find these fitness accessories as Olympic Plates.

This is due to the hole through which the bar is inserted a larger diameter than the standard plates (450mm diameter with 50.4mm inserts).

Another characteristic that usually identifies them is their material: they are made of rubber to provide better protection to athletes when they need to drop the bar towards the ground, at a certain height, and thus avoid any damage.

This type of plate is an indispensable piece in the training of any athlete who loves weights and strength, almost at the same level as kettlebell weights or dumbbells.

They are used in various routines, from classic lifting to Olympic and Crossfit. So, if you manage to find your ideal plate, it will be a very important investment in the world of fitness.

Of course, do not forget to buy barbell collars for bars too. We don’t want silly accidents.

It is a necessary material for those who train weightlifting at a professional level with Olympic weight benches.

So, if you are one of them and if you also want to maintain a good rhythm and safety during training, it is for you (just like weightlifting or Crossfit).

These accessories have different weights, and you can find them in both kg and pounds. Also, these fitness accessories are available in different colors and prices.

Do You Need Bumper Plates?

In case you have never tried this type of plates, let us tell you that it is an excellent option in case you have a gym in the garage.

Why? Because its material is designed to withstand bounces and falls a considerable distance without causing damage.

Its design has been created for moderate to high-performance Olympic athletes who seek better safety in their training.

If you are a person who lifts a lot of weight and then tends to pull the barbell from overhead, then bumper plates are ideal for you.

You must bear in mind that if you have a gym inside your home, dropping weight is not appropriate. On the other hand, if your gym is in the garage, then you can have this style of lifting.

Also, you should consider whether you bench press or squat and see if your barbells bounce annoyingly when dropped.

If this happens, then an Olympic barbell set may be what you need.

Bumper Plates vs. Steel Plates – Which Are Better?

To know this answer, you first need to analyze your programming. In other words, bumper plates, as mentioned above, are designed to be dropped from a certain height, and you can see this in Olympic lifts competitions.

If you are to perform more common exercises such as the squat or various presses, then the bumper plates will not be necessary.

You must be clear that bumper plates reduce vibrations when dropped to the ground in case you practice deadlift, something that should not be done with basic bumpers.

Another point to analyze as a difference in their price.

In case you like to exercise with bumper plates for general training instead of those made of steel (which are for this purpose), then you should know that bumper plates are more expensive.

That is why, generally, used bumper plates are not found for resale as in the case of used steel ones, but it is all a matter of searching.

If you do Olympic lifts, there is no doubt that bumper plates are for you.

Those who practice a more basic training, the steel ones will work very well.

Bumper Plates Alternative – Rubber/Urethane Coated Steel Weight Sets

If you are looking for more options for your general weight training, then pay attention to urethane-coated plates.

Gyms have them for several reasons: noise is reduced, cleaner, more professional in appearance than iron ones, and they provide safety and are ease of movement.

In terms of price, coated plates cost very similar to bumper plates, although coated plates are not designed to be dropped from a certain height.

It is for this reason that they are not used in Olympic weightlifting and are not usually chosen to have it in garage gyms.

Although, if you like their look and have the budget, then you can have them, of course, it is up to you.

Bumper Plates vs. Coated Weight Plates

It is very clear that bumper plates offer more security than steel plates, and when we talk about security, we mean that their surface is much more resistant.

By dropping them, they will not be damaged, and at the same time, they will take care of your floors.

You will not have this security with a steel plate or even if the steel plate falls by accident when you are doing a squad.

Due to the fame that CrossFit has had, more and more people are interested in Olympic lifts.

This means that the choice of bumper plates also has gained fame, gradually putting aside the steel plates even for those who do not plan to perform lifts at the beginning.

Besides, the price difference of bumper plates with new steel plates is not so much.

As for noise, the iron ones are the kings of noise and can be very annoying even with the softest movements.

That is why the bumper plates are also the chosen ones: don’t rattle and bang in the same way.

Technique Plates vs. Competition Bumper Plates vs. Training Plates – Which Is Right for You?

You will find three different types of bumper plates: competition, training, and technique. All three vary in quality. Depending on the place and type of training you have, the choice of your bumper plates will vary.

For example, if you need plates for your garage gym, then training bumper plates will be the best option.

As for the competition bumper plates, these are chosen by those who are dedicated to lifting because they provide a very exact weight, and then they can be dropped to the floor.

That is why they are preferred made of rubber and not steel or iron.

Continuing with the comparison of the bumper plates with those of steel one, they differ in thickness, although they have the same diameter.

For example, a 10 lb bumper plate may have the same diameter as a 45 lb steel plate. In this way, the steel plates can be placed on the bar to be able to lift a lot of weight.

However, don’t forget that dropping them from a certain height can damage them. So if you do Olympic lifts, you need the bumper plates.

On the other hand, bumper plates allow them to be lifted over the bar at a much higher height than iron plates when performing deadlifts, reason enough for the bumper plates to be chosen.

How to Choose the Suitable Bumper Plates?

#1. Type

As you may have noticed, there are different types of bumper plates, but, for those who train in their own garage gyms, training or technique plates may be recommended as they are highly resistant and durable when they are dropped.

Although training plates and competition plates may look similar, they can both differ in their weights but only by a few grams.

In case you are just starting with deadlift training, the training plates are recommended since they are also less expensive than the competition plates.

#2. Bounce Resistance

Undoubtedly, knowing about the dead bounce capacity that a bumper plate can have is essential, since this is one of the characteristics that distinguish them from other plates.

Don’t you know what a dead bounce is? It is when dropping the plate to the ground, and it does not bounce back. So the best bumper plates do not bounce after being dropped from a certain height.

Generally, the dense virgin rubber is the one that meets this condition.

#3. The Center’s Ring Quality

This is a very important detail. You must pay attention to the central ring of the plate since its duration will depend exclusively on the quality of this ring.

For example, if the central ring is not made of steel and is not correctly integrated into the plate, it will come off.

Also, make sure they are hooked even though you can’t see them because they are inside the plate; they will be of great help when the plate is dropped, so the ring does not come off the plate.

#4. Barbell Collars or Lock

Since you are preparing to buy your bumper plates sets, there is an accessory that you should not miss: the barbell collar.

These serve to secure the plates in place and prevent them from sliding through the bar, especially when you plan to drop the bar to the floor.

The barbell collars are not an expensive accessory; therefore, we do not recommend buying the ones that are too cheap.

Their quality will not be very good, and they will spoil quickly. Also, you will find them in different designs and colors.

#5. Rubber’s Quality

In CrossFit, the bumper plates are made of virgin rubber, but you can also get them in recycled rubber or recycled crumb rubber, which is also excellent in case you have a garage gym.

Although virgin rubber is the best quality since it does not bounce when dropped and its density is higher, it also affects its price, that is why if your budget is reduced, recycled rubber can be an excellent option since its price is lower.

However, its quality is not the same. That is, they tend to bounce a bit more.

#6. Price

The best weight plates on the market are more expensive due to their quality but, if you are just starting to buy your first plates for your home or garage gym and your budget is a bit tight, then there is always the possibility that you can find an option with a better price/quality ratio.

If you want to get the most value from your weight plates, choose wisely, and consider all the features, not just the price.

#7. Weight

Before buying a quality bumper plate, the ideal is that you know what weight range you are looking for.

There are several weights available, and you must choose according to the type of exercise you want to do, and according to your capacity.

Top 9 Best Rogue Bumper Plates for Home Gym Use

#1. Rogue Echo Bumper Plates V2

Rogue Echo Bumper Plates V2

The Rogue Echo bumper plates V2 are a budget-friendly product for the gym and home use.

These plates have a 450mm diameter, standardized by the IWF.

So, it gets a seal of trust along with it. The rubber surface of the plates has only minute imperfections.

Due to this quality, you’ll get a more uniform look, which will double your engagement.

With the combination of stainless steel and virgin rubber, these Rogue Bumper Plates will add extra effort to your workout.

Even if you leave your grip from your waist height, these bumper plates will show a dead bounce.

Moreover, this stainless steel- rubber combination makes the fitness tool to be more durable.

The Rogue Echo Bumper V2 plates come with sets and pairs. There are over three variants of sets weighing 160, 230, and 260 pounds, respectively.

On the other hand, there are five variants of pairs, each weighing 10, 15, 25, 35, 45 pounds.

So, you have a wide range of weights to choose from. All Rogue Echo Bumper plates are multipurpose plates.

Moreover, the product is an officially recognized tool for the US military.

All these plates have a durometer rating of 88.

That indicates that you can easily undergo deadlifts, hand-release push-ups, and many other combined exercises. Moreover, these bumper plates are official equipment to train the US Army.


  • The wide weight range for pairs
  • Relatively more durable
  • Impressive fit and finish


  • Lacks much set combination

#2. Rogue Hi-temp Bumper Plates

Rogue Hi-temp Bumper Plates

The Rogue Hi-Temp bumper plates are forced in Alabama, the USA, by crumb rubber. Rogue bumper plates are in a direction to set a Monopoly in the American weightlifting market.

The build quality of these hi-tech plates is top-notch in contrast to its adversaries.

The material is fabricated by weight recycled and vulcanized rubber having a 2” inch stainless steel void.

After the manufacturing process of crumb bumper plates, there are many imperfections on its surface.

So, there might be similar impressions on the surface. But, if you prioritize performance overlooks, you can overlook these aspects.

The collar design on this high step bumper plates reset perpendicular to the plane of the plate.

This feature allows better safety on intense workouts like deadlifting and powerlifting. So you will have no problem fixing the grab bars or taking it out. The Rogue Hi-Temp Bumpers come in pairs and sets.

Variants in pairs are available in 10lb, 15lb, 25lb, 35lb, and 45lb, respectively. While those in sets ranging from 160 to 1,000 lbs.

The Rogue Fitness claims its durometer to be 75, which is pretty less than the previous product. When it comes to durability, this plate has several complaints.

But, Rogue Fitness company will offer you a one year manufacturer’s warranty after purchase. Since it is made from crumb rubber, you can’t compare its durability with virgin rubber.

The price is low, that makes a Hi-temp bumper plate is a good option for value for money seekers.


  • Value for money
  • Produces less claiming noise
  • Better grip for Olympic barbells


  • Low durometer reading
  • Imperfections on surface

#3. Rogue Color Echo Bumper Plates

Rogue Color Echo Bumper Plates
The Rogue Color Echo bumper plates come with color codes. This initiative by the company helps you to keep the place organized, preventing mess.

It also becomes easy to identify these plates from the heap of other plates.

The Rogue color echo bumper plates are commonly found in large commercial gyms and training centers.

Athletes find it easier to determine the weight without practical assumptions. Each plate is painted to signify a specific weight it possesses.

So, you will see most athletes working all day long with these plates. The main reason to buy it is because of the IWF certification.

The diameter measures to be 450 mm, and weight with 1% of its target, officially declared by IWF. Plates with IWF certification are made of virgin rubber.

The combination of stainless steel with virgin quality rubber makes these plates more durable. But, every quality comes at a reasonable price.

Moreover, plates that come with an IWF certification are more costly than ordinary ones.

Rogue color Eco bumper plates are multipurpose plates specially forged for intense athletic workouts.

It has a durometer reading of 88. So, even if you drop a bar with this plate from your waistline, it will show a dead bounce.

As the other plates, you can have it in sets or individual pairs.

Plates with sets are available with a weight range between 160-350 pounds, and those in pairs come with weights: 10, 15, 25, 35, and 45lbs.


  • Highly durable
  • Good material quality
  • Impressive built
  • Easy to identify


  • Relatively more expensive

#4. Rogue US-Military Spec Bumper

Rogue US-Military Spec Bumper
Now, here comes a patriotic bumper plate. The Rogue US Military-Spec bumper plate is made in Alabama, United States.

The main intention to design these bumper plates is to maintain the fitness of the US military. Made from recycled crumb rubber, these plates are suitable for all conditions.

So, you can use it for both indoor and outdoor purposes without any change in texture. Since it is made from recycled crumb rubber, there might be some imperfections in its surface.

This might lead to a slight change in color, but that’s not an issue. Besides maintaining fitness, these bumper plates are used to test the combat skills in the US Army.

The approval was done by the defense Ministry of the United States.

The Rogue US military-spec bumper plates are black, having a diameter of 450 mm. The insert thickness is 50 mm, which is made of stainless steel.

A stainless steel insert adds stability even on intense workouts. Moreover, it reduces rattling noise when used in combination with an Olympic barbell.

Durometer rating is claimed to be 80, with a weight tolerance of ±2%. You can purchase these multipurpose plates in two variants: sets or individual pairs—the weight figures in sets ranging from 160 to 1000 pounds.

On the other hand, the weight range in individual pairs ranges from 10 to 45 pounds.

The Rock US military-spec bumper plates don’t need any token of trust. Its contribution to the US military depicts the performance it offers.


  • Relatively better performance
  • Wider weight options
  • Has a reasonable price
  • Better durometer reading


  • Lacks durability
  • No manufacturer’s warranty

#5. Rogue HG 2.0KG Bumper Plates

Rogue HG 2.0KG Bumper Plates

The Rogue HG 2.0 kg bumper plates come complete with a neo-retro design. All weight figures for this variant is denoted by kg.

The build quality is fantastic, which will easily accommodate your budget. The company claims the durometer reading to be 88. However, this claim is seen to be true in most reviews.

On dropping these plates from the waistline, a dead bounce is observed. The surface is smooth with no or minimal imperfections.

This impressive design gives it a more athletic look and can be seen in many athletic workouts. The Rogue HG 2.0KG bumper plates have a diameter of 450mm, standardized by IWF.

In contrast to other plates in the market, this bumper plate is slimmer. Many think this as a limitation, but being thin is rather an advantage.

These bumper plates are easy to assemble and load on each Olympic barbell. Tested in many CrossFit and regional competitions, the HG plates are a sign of reliability.

To ensure more trust, the company offers a 3-year manufacturer’s warranty. Weight is approximately ±1% of the claimed weight.

Insets, the weight ranges from 90-150kg. On the other hand, the weight in pairs consists of 5, 10, 15, 20, and 25kgs.


  • Relatively more durable
  • Comes with a manufacturer’s warranty (90 days for 10-15 lbs plates, 3 years for 25-45 lbs plates)


  • These plates have a greasy film on them

#6. Rogue Urethane Plates

Rogue HG 2.0KG Bumper Plates
As the name says, these bumper plates are fabricated from good quality urethane. The benefit of using urethane as the main material is obtaining at a dead bounce.

The Rogue Urethane Plates are widely known for their high durometer reading in the fitness industry. Durometer reading says 90, which is a good figure than the previous products.

On dropping it from the waistline, the plate shows minimal or no bounce. Diameter is 140mm, which is made of high-quality Chrome.

This allows the Olympic barbell to hold the bumper plate intact. Due to decreased friction, there is less wear that increases durability.

The colored urethane plates are available in pairs and sets. Pairs are sold in units of weight: 10, 25, 35, 45, and 55 pounds. All these plates have a weight tolerance of ±1%.

An original product will contain a Rogue logo in black. You can also refer to the numerical weight callouts mentioned in each plate.

We recommend you to check the originality of the product.


  • Trusted and reliable
  • Better grip with Olympic bars
  • Better weight tolerance
  • Has a color code


  • Lacks more option for sets
  • Relatively more expensive

#7. Rogue KG Training 2.0KG plates

Rogue KG Training 2.0KG plates
The Rogue KG training plates are specially designed for heavy-duty. It has a good reputation in the fitness industry due to its performance.

Earlier, these plates had an obsolete look. Now, its soul is revived with the new glossy and matte finish. Manufactured by high-quality virgin rubber, the training version has a clean surface.

Moreover, clamping the plates with an Olympic barbell is easy with the 50.40 collar opening. The plates are thin, which allows more plates to accommodate on a barbell.

Like many of its adversaries, the diameter measures 450mm. The durometer shows a reading of 90, which is a pretty good value.

Dead bounces are rare, and you can expect the product to be durable.

Options are available in pairs, standard, or custom, where the weight ranges from 210-340lbs in sets. For weights, the available choices are 10, 25, 35, 45, 55, respectively.

The company doesn’t ship its products without proper confirmation.

So, you can expect a pretty good delivery and product. Moreover, expect weight tolerance to be 15 grams less than the official weight.


  • Highly durable material
  • Better weight tolerance
  • Higher durometer reading
  • Attractive and appealing looks


  • Lacks option for sets
  • Relatively expensive

#8. Rogue LB Competition Plates

Rogue LB Competition Plates
The Rogue LB Competition Plates are a set of IWF standardized bumper plates. The outer diameter is of 450mm, and the plates have a collar opening of 50.40mm.

These plates are inspected on a Shore A durometer scale that shows a 94 reading. Due to the large durometer scale, it is suitable to use at any weightlifting competition.

The texture of the plates are flawless and are given a gloss-matte-gloss finish. All completion plates come in four standardized colors. You can have it in pairs and sets of different weights ranges.

For pairs, you’ll have four weight options of 25, 35, 45, and 55lbs.

On the other hand, you’ll get only three variants in sets ranging from 210-320lbs. Weight tolerance is ±15 grams of the company’s claimed weight.


  • IWF standardized
  • High durometer reading
  • Easy to identify
  • Better weight tolerance


  • High purchasing cost
  • Lacks weight variants

#9. Rogue 26’ER™ Wagon Wheel Pair

Rogue 26’ER™ Wagon Wheel Pair
The Wagon Wheel Pair is a specialty plate that consists of only two large bumper plates.

These bumper plates have a diameter of 26” and are made from recycled rubber. Deadlifting and powerlifting are the main sports behind its making.

Each plate weighs 70lbs, which is heavier than standard wheel pairs.

However, the plates might look bulky but can be stored with other multipurpose plates easily.

Due to the monotonous weight range, they are found only in pairs. Weight tolerance is ±2% of the company’s claimed weight.

The durometer scale doesn’t matter because of its weight being the main reason behind its use.


  • Affordable
  • Easy to assemble
  • Easy to store
  • Clamps easily all barbells


  • Durability issues
  • Only one variant


Next, we will try to clarify some common users doubts:

Why would Steel or Cast Iron Plates be a Better Option?

Due to the difference in density that the iron plates have concerning the bumper plates, in case you want to lift 700 lbs, you can do it since the steel plates save space on both sides of the bar.

Also, in terms of prices, iron plates have more accessible prices compared to bumper plates, so if you intend to lift weight in your garage gym on a tight budget, iron plates are a good recommendation.

How Much Bounce Should the Bumper Plate Have?

The bumper plates, being made of rubber, will protect the surface and prevent the floor from vibrating when it is dropped from a certain height.

On the other hand, when practicing deadlift, the bounce should be zero. This is achieved by using plates made of dense virgin rubber that absorb vibrations from any impact.

What Do the Colors Mean on Color Coded Bumper Plates?

The best bumper plates stand out for presenting different colors to differentiate their weights and are governed by the standards of the International Weightlifting Federation (IWF).

This means that, regardless of the brand, all blue bumper plates weight 45 lb.

So, according to the IWF, the relation weights/colors are:

  • The red ones weigh 55 lbs (25kg)
  • The blue ones weigh 45 lbs (20 kg)
  • The yellow ones weigh 35 lbs (15 kg)
  • The greens one’s weights 25 lbs (10 kg)

This color distinction makes the choice of plates easier when adding the weights on the bar.

Are Bumper Plates the Same as Olympic Plates?

Plates that have a 2-inch central ring are called Olympic plates, which can be made of cast iron as well as rubber and can have different diameters.

On the other hand, bumper plates are used to practice Olympic lifts for then be dropped, so they are made only of rubber.

Generally, these plates have the same diameter, no matter their weight.

What is the IWF Certification?

The International Weightlifting Federation with the acronym IWF is an organization founded in 1905.

The Federation is made up of the affiliated National Federations that govern the sport.

The main goal of the IWF is to organize, control, and develop the sport of weightlifting on an international scale, which includes the use of standardized bumper plate weights as regulations to avoid disputes that may arise within the sport between national federations, continental and regional affiliates and all this as the highest authority on weightlifting.

Those who professionally compete in weightlifting should use IWF certified bumper plates.

However, those who wish to have quality bumper plates for personal use under this certification can do so, but they have a high cost.

Because of this, many fitness brands have designed bumper plates that match the quality standards provided by this certification but at lower prices, even though the IWF does not endorse them.

Final Words

When we go to buy weight plates, doubts usually begin to appear, especially if it is the first time we do it.

So do not let these doubts cloud your decision and read the following three tips:

  • Know well this type of sports equipment, so that you know exactly what it is and what it is for.
  • Find out about the type of plate you need for your training. Not all are the same, and their weight and materials may vary. Before choosing, get to know your bar well and find out which plate you need.
  • Look for several models and make a comparison of each of them. Perhaps the model you are looking for is within that list, and you could know if it meets the necessary characteristics.

Now that you know everything about bumper plates, it’s time to make your decision and make your purchase to finish building that gym you had in mind.

Analyze your budget, what you need, and what works for you.

Whatever decision you make, always take good care of your sets.

Now, share this bumper plate buyer’s guide with your friends so they can also learn about these incredible fitness accessories.

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