Home Gym

Many will agree with us that after years of training in commercial gyms, they will conclude that there is no better gym than your own. Well, exercising regularly has many benefits and having your gym at home has even more, for example, you do not have to pay a monthly membership to occupy the machines nor do you have to do long distances to train, a garage, small room, the garden or even a corner will be a great option to have your gym. This means that you can invest monthly in a commercial gym. You can do it in one go by acquiring your home gym.

Some of the most prominent brands are TRX, Bowflex, Total Gym, and Marcy because they offer machines so that you can train the whole body without having to have several machines, i. e., they act like several machines in one. With this, you will save space and money. In addition, they all offer different features and prices capable of adapting to what you need. It is time to adapt your workouts according to your moments of maximum energy and not based on the hours of the gym.

On the other hand, we know that many people do not know how to organize a home gym, and that is why our task is to help those who do not know where to start. For them, we have prepared this guide for you to set up a home gym in the shortest possible time so that you can start taking charge of your health without spending too much.

Maximizing Your Workout Wardrobe: Basketball Jerseys and Cross-Training

Photo by Jose Ricardo Barraza Morachis from Pexels In this ever-evolving landscape, basketball jerseys have emerged as a standout choice for those engaged in cross-training. Far from being confined to the hardwood, these jerseys have found a second home in gyms and outdoor training areas. Our post today delves into the reasons behind their popularity …

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Losing Motivation at the Gym? Here are the Best Ways to Keep You on Track

According to a global report by the International Health Racquet and Sportsclub Association (IHRSA), 21.8% of Americans are currently enrolled in a health club or studio. This underscores just how popular fitness is today. Unfortunately, other studies by the IHRSA also found that most gyms lose 50% of their new members within six months. While there …

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Versaclimber SM Sport Model Review – Is It the Best Vertical Climber Cardio Machine?

Home gym mag

Versa Climbers are effective in giving you a total body workout that too in a low impact and fun manner where you enjoy every bit while you are exercising. Yes, it is expensive but the lifetime durability and highly useful functionalities will surpass their cost in no time. But it is a space-friendly option and …

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Women’s Health Men’s Health 1866 Power Tower Review

Home gym mag

The Fitness Reality X-Class 2866 and the Women’s Health Men’s Health 1866 power tower are nearly identical. The only variations are the backrest piece’s paint finish and the metallic caps on the unit’s top grips. The steel frame of the Women’s Health Men’s Health 1866 multi-function power tower is built of rectangular tubing. A corrosion-resistant …

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