Being tall is prided upon and even envied by individuals surrounding you, but the indisputable back pain accompanies you most of the time.
And the inversion tables are equipment for relaxing your back muscle. But not all inversion tables suit tall people.
There are various types of inversion tables out there, so it is necessary to know how to choose an inversion table for tall and big guys by focusing on various key issues.
In a hurry, here are our top picks of the best inversion tables for tall and big persons:
- Teeter EP-560 Inversion Table (4’8″ to 6’6″)
- YOLEO Gravity Heavy Duty Inversion Table with Headrest & Adjustable Protective Belt (4’10”-6’6″)
- Stamina Inline Inversion Chair (Estimated 6’8″ Most)
- Health Mark Pro Max Inversion Therapy Table (4’10-6’11”)
- Health Gear ITM7.5 Big & Tall Heat & Massage Inversion Table (5’1″-7′)
See the overview, pros & cons below.
How to Choose the Best Inversion Table for Tall & Big Person?
Of the numerous features that make or break an inversion table for tall and big people, the most important factors include that the table must be well built, safe, comfortable, sturdy, durable, and provide value for money.
In the train, flight, or most vehicles, tall people face space crunch, and their knees start to ache in due course, followed by frequently aching back muscles.
Many a time, tall people suffer from persistent back pain and yearn for some therapy or exercises to relax their back.
If you experience any of these, the best course of approach is to pursue inversion therapy.
As the name suggests, inversion therapy requires you to be in an inverted position hanging by your legs, feet, and legs.
This is not a crazy idea, and neither must you fear for your well-being, as it offers the safest therapeutic benefits when you use the right inversion table.
Some of the main features that must be present in a good inversion table include:
Frame & Construction
You are committing your entire body to stay in an inverted position confiding on the inversion table. Hence, it goes without saying that the equipment that you purchase must have a heavy-duty frame—stainless steel or heavy-duty steel is most preferred as these materials guarantee stability and rigidity as you invert.
The seating area should also enhance your comfort levels, and it is always recommended to go for models whose seating pads have memory foam.
Any thick foam material that’s soft but firm guarantees ultimate comfort to your neck, back, and head as you invert.
Above all, no comfort is good for you until the safety part is taken care of.
Whichever model you might be pleased with, the equipment must come fitted with safety harnesses for a peaceful therapy experience.
Be sure to aim for an inversion table with superior, high-quality material that lets you stretch and invert at numerous angles.
Also, it is essential to be informed about the maximum weight capacity of the table to verify that it accommodates your body weight. Most models have a maximum weight capacity of up to 250 pounds.
Durability & Long Lastingness
We pay a generous amount of money to purchase a good table, and the equipment purchased must do justice to your hard-earned money by being durable and lasting longer.
Such features are possible only when the table is built using high-quality materials and components.
The model must be as sturdily built as possible, and each of the components must not succumb to easy wear and tear with regular use.
Such lasting components and frame construction depend on the materials used for building the equipment.
Stainless steel guarantees protection against corrosion, and any other material selected must also promise durability against regular use of the inversion table.
Value for Money
You might be lucky to get inversion tables right from $100 to beyond $1000 in the market, and it is a well-known fact that the higher the pricing better is the quality of the product.
What differentiates inexpensive models from their higher-priced counterparts include premium-quality material used for building the table, great inversion therapy dynamics, and a reputed brand name that affirms quality and customer service.
While the market has innumerable choices of inversion tables to offer, your choice is limited based on the price range fixed by your budget.
Testing & Reviews
It is always better to look into customer feedback, reviews, and ratings before coming to conclusions.
While the brand, materials used, and pricing could give you a fair idea of the model, personal experiences are a better judge than the rest.
Go for tables with higher ratings, and feel free to look upon individual and corporate opinions when you focus on ratings.
Such knowledge-gathering would make you confident that you are making an informed and educated purchase against going by your judgments alone.
Branding is always a question of debate among buyers.
Some are ready to shell out hundreds of extra dollars just for the branding tag that comes with the product, while others justify the price tag for any brand.
You may choose to purchase from popular American brands of inversion tables but be ready to spend an extra amount.
Whereas, Chinese brands that are less popular might help you save ample money and be ready to face easy wear and tear sometimes.
The best would be to choose a middle-category inversion table in terms of the brand and pricing. But, any of these is once again dictated by your budget.
Guarantee & Warranty
Your height is never going to change, and the backaches could also be part and parcel of your daily life.
Hence, you might be using the inversion table on a day-to-day basis to reduce the stress associated with your backaches.
Such regular use might lead to wear and tear in due course of time, and there might come a day when the table finally breaks down too.
So, the table that you choose must come equipped with an adequate manufacturer’s warranty.
This would ensure you against any loopholes that arise as a result of manufacturer and product defects.
Many brands and different models in each brand lure customers based on the interesting additional accessories and features that come with the product.
There are inversion tables that come with lumbar bridge and acupressure nodes.
If you are lucky, the model you choose might also offer an additional exercise DVD or an ultra-thin heating element made of carbon.
Such elements are an integral part of the backrest and make way for back muscles to stay relaxed and soothed.
Benefits of Using an Inversion Table
The advantages are endless, and I would say that you must experience it yourself to relish the benefits of using an inversion table.
But, if you are a first-time user, my advice would be to never jump directly to the 90° position, which keeps you 100% inverted but to start with a lower angle—maybe at 25° or 30°.
With regular use, you could even realize that you never would need to reach the 90° position as with many users, a 60° position gives them the desired effect and relief.
Some of the major benefits of using an inversion table for tall and strong people include:
- Regular use of an inversion table reduces the need for back surgeries in due course.
- An inversion table is a great relief against herniated disc pain—inversion tables take pride in decompressing the vertebrae, putting back the herniated disc in position. Such repositioning helps in relieving pressure on the pinched nerves that are the main sources of pain.
- A great relief against sciatic nerve pain—just like the case with a herniated disc, an inversion table can relax muscles surrounding the spinal canal. Once relaxed, these muscles are refurbished with nutrients and oxygen supply once again.
- It helps in relieving osteoarthritis pain when used regularly
What is the Difference Between Inversion Tables & Inversion Chairs?
Inversion therapy might be a new term to some of you, but it’s been in business for quite some time.
Besides inversion tables, the other important tool used in relieving pain using the therapy technique is inversion chairs.
Though mostly similar, the two tools have slight differences that target different categories of people. Inversion chairs are best for elderly people and those with mobility issues compared to tables.
While it might sound funny, the primary difference is that one is a table on which you lie down, and the other one is a chair on which you sit over.
Inversion chairs are very simple and effective. You sit on the chair, strap yourself at the waist, and then slowly invert yourself.
This option is best suited for individuals with a lack of mobility.
Being strapped to a chair seems extremely simple and highly useful for many other individuals apart from those with mobility issues—even good for those with ankle issues and elderly people.
Also, you are sitting on the chair and not hanging as you would be on a table, which gives you greater flexibility to move the torso—this is good for stretching the back muscles and also does a good job working on your core muscles.
Both tools have their own set of benefits and offer advantages to different sets of people.
We cannot conclude whether one is better than the other by comparing them as what works for one individual might not work in the same way for another.
It is necessary to buy what’s best for you, and this is possible only when you consult your doctor and discuss the best tool for your spinal and health needs.
Top 5 Best Heavy-Duty Inversion Tables for Tall & Big Persons
Based on the above key features, we have listed the top 5 best inversion tables for tall individuals.
Teeter EP-560 is the only FDA-registered inversion table, making it stand tall above the rest, just like its users.
The table offers the ultimate comfort and quality expected from any product, which makes it desirable among users.
The table is made from heavy-duty steel with patented features that include auto-locking hinges, cam locks, and specialized pivot bearings.
Good ankle support is necessary, and the Teeter inversion table comes with patented wrap-around ankle cups made of specialty foam.
Hand grips flex easily, thereby providing comfort and maximal stretch.
The manufacturer has provided 8 different acupressure nodes in varying height ranges to provide trigger-point relief and focused relief.
Unlike conventional models, the Teeter EP-560 comes with a removable lumbar bridge that helps decompress your lower back as well as align the spine.
The table has a maximum weight capacity of 300 pounds and a height range between 4’8″ and 6’6″.
The excellent support and good comfort make the Teeter, a product from a manufacturer who has been in this industry for over 35 years, and equipment worth the purchase.
- Patented features provide maximum durability and long-lastingness
- Easy 5-step assembly
- Return easily to an upright position using simple arm movements
- The only FDA-registered inversion table
- Quality is a question mark sometimes
- Handles are not too ergonomic for comfortable use
Inversion tables are meant to relieve back pain, and comfort might not be your primary requirement when you first go about choosing a product.
But, it does remain integral to an overall good experience as you are going to spend at least 5 minutes on the table.
The YOLEO table is best spoken for its utmost comfort and quality promised, as it is made of high-quality memory foam on the backrest.
The premium dense foam contouring your body shape on the backrest uplifts your experience and creates a distinct difference from the rest of the inversion tables.
The tables come with triple protection safety —heavy-duty steel frame, adjustable ankle locking system, and precision chuck buckle and safety lock pin system.
The table is ergonomically designed to relieve pressure, fit your waist curve, and provide balance.
The maximum weight capacity is 300 pounds, and the height range is between 4’10″ and 6’6″.
The foam roller design highlights the YOLEO inversion table as it provides extra cushioning and comfort by eliminating excess pressure on the shoulder while inverting.
You even have the option to remove the shoulder holder or adjust it at any point in time.
You could shift your entire body weight to an upright position with a simple arm movement, which helps to realign your spine, relieve pressure on nerves, rejuvenate discs, and release muscle tension.
- Safest locking pin guarantees peaceful inversion experience
- Foldable, portable, and easy to store
- First-class cushioning effect and overall comfort
- High-quality materials and ergonomic design
- Assures ultimate safety, security, and durability
- Bulky when setting up
- Not an excellent machine for people above 6’6″ as you experience issues with neck pads
If mobility is an issue, the Stamina inversion chair comes to your rescue in helping tall individuals evade back pain and aches.
The arch padding on the back of the chair is the best fit for tall people, especially those up to 6’8″.
At the same time, the design does make it uncomfortable for those below 5’4″ as the arch lines up to the upper back.
The chair cannot be inverted 100%, and this is, in fact, better in the case of some individuals as they are at a higher risk of going too far and bringing about risks and damage to themselves.
The chair could be the optimal choice for users who face mobility-related difficulties. The chair also makes it easier for more movement in your chest area as you get ample provisioning to stretch your back muscles.
Though everything seems perfect, one problem with the Stamina inversion chair is its excruciating assembly process as the instructions are not detailed, and neither any of the parts labeled.
But, you would enjoy the therapy once you put together the equipment as it offers unmatched relief from back pain.
- Suitable for the elderly and those with mobility issues
- Easy and safe to use
- Heavy-duty frame construction
- Anti-skid rubber floor protectors enhance stability
- Designed to fit the requirements of taller people, mostly
- The chair cannot be fully inverted, and this could be a disadvantage for some
- Difficult to assemble
Tall people often find it difficult to find an appropriate inversion table that suits their height.
While finding people beyond the height range of 6’8″ might be uncommon, we cannot deny such individuals the benefits of using an inversion table. Their chances of back ache-related problems are even more.
The best model that’s suitable for those beyond a height of 6’8″ up to 6’11″ is the Pro Max by Health Mark, a wonderful machine that’s specifically designed for suiting the needs of very tall individuals.
So, with the tall criteria fulfilled, some of those who are on the lookout for an inversion table accommodated higher weight capacity.
The Pro Max doesn’t deter us in this regard, too, as it comes fully loaded with a maximum weight capacity of 600 pounds.
So, tall or short, heavy or lightweight, you can select this model without any doubt to satisfy your health-related requirements.
But, the table does have a minimum height requirement of 4’10″ to start using it.
The table works in the traditional face-up or inverted face-down position, helping each of you using it to decompress the spine, relax your back, and improve posture.
The equipment comes with non-skid footplates that help you stay in position. The construction is ultimately made of heavy-duty tubular steel with a black powder-coated finish for classic durability.
- Designed to stimulate blood flow
- Excellent height range for tall people with the help of 25 different height adjustments
- Supports up to 600 pounds of weight
- Easy, safe, and comfortable to use
- Dense foam padding for back support and knee support
- Some individuals don’t find major differences in back support
As the name aptly suggests, the Big & Tall Health Gear inversion table is one of the tallest tables available in the market.
It offers a varied height range accommodating those from 5’1″ to 7’ tall, which is exciting and satisfying to most tall users.
With the table’s design and construction, you get to easily adjust the height depending on user requirements, and you are provided with an adjustable headrest too for enhanced comfort.
The table comes with three-position (20, 40, and 60 degrees) inversion settings that help you achieve your desired backrest without having to go up to 90 degrees.
The model also supports an optimal weight capacity of up to 400 pounds. All this, you get to enjoy with additional heat and massaging experience too.
You have the option to fully customize your massage experience as you can adjust it to massage any part of your body and even remove it completely to use on your chair.
The heat and massage pillow comes with a hand-held remote, making it convenient for you to change settings while on the table.
The table offers excellent comfort to users as the machine is well-padded.
The backrest alone contains 4 inches thick memory foam, which offers the perfect contour to your back and shoulders.
- An excellent choice for beginner users as there are three different positions (20, 40, and 60 degrees) that help you stretch your back
- Well-padded, strong, durable, and sturdy
- Best machine for extremely tall and heavy people
- Foldable and space-saving
- More suitable for tall users as short users find it difficult to get in and out of the table
While every inversion table is designed with the ultimate motive of providing rejuvenation and relief from back pain, the raw truth that the equipment performs as per your requirements depends on the choice of your table too.
Get the right table that satisfies the key features mentioned above to experience comfort and relief from pain.
Safety features are also extremely important to give you peace of mind when you are literally in an inverted position.
Strengthen ligaments, rest your back, and get rid of stress by selecting a good inversion table from the guide above.