Top 5 Best Total Gym for the Tall Person Reviews

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Are you looking for the best Total Gym for a tall guy? Total Gym is an excellent portable home gym that allows you to perform various full-body training movements in the comfort of your home by utilizing your body weight. They are widely used by physical therapy clinics, hospitals, health clubs, fitness studios, and home exercisers worldwide.

However, not everyone finds it easy to use because many Total Gym models have height limitations, meaning that it is not ideal for tall people.

Finding a suitable Total Gym model for tall persons is annoying and necessary, as you don’t want to buy a model that you can’t perform the full-range movements on it.

We are here intending to simplify your problem of buying the most consummate Total Gym for tall people.

So we list our top 5 picks of the best Total Gym models for a tall person here for those in a hurry:

You can also see the overview, pros & cons below.

Is Totaly Gym Worth It?

Total Gym is undoubtedly a piece of the best total-body workout equipment for those who wish to commence their morning on a healthy note with refreshing workouts.

Each model is fostered with built-in exercising programs, upgraded resistance levels, tons of user-oriented accessories, workout DVDs, and some even nutritional guidelines or flip charts.

All the models, irrespective of the price and other attributes, have pulley-based systems, foldability, durability, dimensions, and lightweight in common.

Every variant provides a remarkable full-body workout as well as no time is wasted in assembling the elements (except for Total Gym GTS). The users receive a ready-to-use gym set.

Not to forget, getting all your body parts exercised from muscles to legs with a single device is rare to find in other comparable machines. Total Gym brings you numerous reliefs, and you will be glad about your investment.

All the Total Gym versions compiled below support tall-heightened people and are tremendously designed with sufficient giant structures.

1. The Total Gym GTS – Ideal for People under 7′2″

This Total Gym system can acclimate people with the tallest height range conveniently. With 200+ exercises and 22 levels of resistance, Total Gym GTS is built to sort out all your issues together.

You are getting a highly durable machine that supports 650 pounds of weight and doesn’t let you compromise with your tall height.

Reliability allures everyone. There is a lot more to cherish about this iconic gym machine.

The Total Gym GTS comes with adjustable lat bars, squat stand, pull-up bars, weight bars, dip bars, and other attachments that will render you a rigorous full-body workout in as little as 10 – 20 minutes.

If you choose to go for this model, you may need to vacate a floor area of about 107 inches in length and 38 inches in width. The height estimates to be 69 inches. And having a gym flooring mat can protect your flooring from damage.

It can be folded to reduced dimensions of 20 inches in length and 56 inches in height, but the width remaining the same. The incorporation of the hydraulic lift confers the potential of customizing height on the user’s will.

An exercise guide and a comprehensive training DVD are provided along with the set.

The Total Gym GTS comes with a 5-year warranty on frame and a 1-year warranty for parts.


  • It provides the ideal amount of resistance.
  • It offers 22 resistance levels
  • Over 200 exercises provided
  • Low impact on your body
  • It’s foldable and easy to storage


  • The price is pretty high
  • Bulky (although it is foldable)

2. The Total Gym FIT – Ideal for People under 6′4″

The Total Gym FIT is designed with 85+ exercises and 12 levels of resistance and offers cross-training possibilities combining cardio and strength workouts without putting too much strain on your body. This low-impact, full-body workout machine can successfully endure a weight of about 450 pounds. All individuals falling in the height range of 5’5″ to 6’4″ can use this with ease.

The attachments include leg pull, a squat stand, 2-piece wing attachment, and ab crunch. They make Total Gym FIT a more versatile machine that can allow its users to perform any exercises from gentle physical rehabilitation to intense high-energy workouts to lose weight and build endurance.

You will get 6 DVDs to jumpstart your training exercises. And these disks also contain nutrition information and healthy meal plans to ace up your fitness goals.

Total Gym FIT covers 93 inches of length, 18.5 inches of width, and 8.5 inches of height. For more convenient storage, it can be folded to acquire only 50.5 inches of length.

You can avail of lifetime warranty perks for frames and two years for parts. However, it is a bit costlier than other models in a row.

The price is justified when the versatility, durability, and exuberant features are taken into account.


  • Zero assemblies required
  • A range of accessories included
  • Weight capacity is up to 450 lbs
  • The entire unit weighs less than 66 pounds which makes it easily movable
  • Low impact on joints
  • Users can perform over 85 different exercises


  • Quite expensive
  • Parts only have a 2-year warranty

3. Total Gym XLS – Ideal for People under 6′2″

Total Gym XLS Universal Total Body Training Foldable Home Gym Total Gym XLS has relatively lower levels of resistance (only 6) but greater exercise options and enhanced weight capacity. XLS offers you 6 resistance levels and over 80 exercises, suitable for performing gentle rehabilitative workouts, slow pilates-style exercise, high-energy workouts, and others.

It can accommodate all types of users who are under 6′ 2” tall and weigh no more than 400 pounds. And the uses of advanced and durable cables and pulleys arrangement account for its massive weight capacity.

Total Gym XLS arrives with many additional attachments, such as leg pull, wing attachment, and a squat stand.

It also comes with 6 workout DVDs that can ease the process of getting started with the machine and a wall chart that shows 35 of the exercises you can perform with the machine that helps familiarize you with this compact home gym model.

The height of XLS accounts for 90 inches, width measures to be 19 inches, and height is 43 inches. The manufacturer offers a one-month trial for this machine at $1 irrespective of the price fluctuations.

Besides, you are facilitated with a lifetime frame warranty and 6 months warranty on associated parts.


  • Requires zero assemblies that’s a big relief for many
  • Lifetime warranty on the frame
  • Provides full-body workout excelling in strength training, cardio, and weight loss
  • Can bear weight up to 400 pounds


  • Limited warranty on parts
  • Only 6 resistance levels

4. Total Gym XL7 – Ideal for People under 6′2″

Total Gym XL7 Home Gym This Bundle Includes Workout DVDs If your height range lies below 6 feet and 3 inches, Total Gym XL7 is the one-way solution for you. It’s truly a fabulous edition with 12 resistance levels and 350 sounds of weight-bearing capability.

Don’t worry about the wearing and tearing of components at all. Just emphasize your exercises with full peace of mind with this highly durable home gym set. Moreover, it’s super quiet and makes no noise while in working mode.

The accessories provided along with the frame are ab crunch, wing and leg pull attachments, dip bars, press-up bars, leg stability mat, squat stand, and workout DVDs with access to 16 training programs. You can perform over 60 exercises on Total Gym XL7.

The machine has footprints of 92.5 inches in length, 16 inches in width, and 43 inches in height. And the lifetime warranty on frame and two years warranty on parts remains a common advantage.


  • Provide 12 resistance levels
  • Foldable and easy to storage
  • The price is affordable


  • XL7 gives you less exercise variety with only 60 exercises

5. Total Gym 1100 – Ideal for People under 6′2″

Total Gym 1100

Total Gym 1100 is the most economical and straightforward model and is also a great deal for tall guys and starters.

Although the durability and sturdy construction of the machine still stands out, the weight capacity offered is low, being only 275 pounds.

Total Gym 1100 offers 60+ exercises, six resistance levels, and consumes 8 feet of floor space, and you can fold it up after you are done with the exercises.

It has a fundamental structure with just two additional accessories. One is a multifunctional bar, and the other one is leg attachment.

The length measures 99½ inches, and the width is set to be 16 inches while the height extends to 43¾ inches.

The Total Gym 1100 is subjected to a 1-year warranty duration on the frame. And you can get this all at a very decent price range.


  • Budget-friendly
  • Easy to assemble and maintain
  • Sturdy frame
  • It comes with a helpful nutrition guide


  • Limited weight capacity
  • Not provide enough resistance

How to Choose a Total Gym Model?

Total Gyms are far less expensive than a full home gym machine, which may cost upwards of $5,000. Despite this, they may still cost up to $1,000, which does not include the most costly ones.

As a result, there are a few things to keep an eye out for before making a purchase, and they are listed below.

Limitations on Size and Weight

The frame is the first thing you should look at before purchasing any Total Gym. In actuality, metal, either tube metal or solid metal, should be used for as many components as feasible.

This is because you will be using the Total Gym frequently, so it must have a sturdy structure. Of course, certain components cannot be constructed of metal, but those that can be.

You should also be aware of the weight restriction. Some Total Gym models have a weight restriction of 500 pounds, while others have 200 pounds.

You must get one that is capable of supporting your weight for many years. It’s a good rule of thumb to purchase one that can hold at least 100 pounds more than your weight since this will ensure that it won’t shatter under your weight.

Folding and Storing

Another feature to consider before purchasing a Total Gym is if it can be folded. Most Total Gyms include a folding frame that transforms it from a functional piece of training equipment into a compact container.

If you have a tiny house, this is something you should definitely consider purchasing. If you have lots of room and don’t intend on putting the Total Gym away after each session, this is less of an issue.

Adjustable Resistance Levels

Another aspect to check for when purchasing a Total Gym is whether or not it has adjustable resistance. In most Total Gyms, resistance is provided by your own body weight, and the glide board rail may be changed for steepness to give extra resistance.

Some of the less expensive versions lack this function, but if you want to develop and make your exercises more difficult as you go, it is a worthwhile investment.

Furthermore, some Total Gyms have detachable resistance bands, allowing you to boost the difficulty even further, making it a great purchase.

Workout Numbers

The workout capabilities of a Total Gym are one of the most significant aspects to look for. More costly Total Gyms will have more features than less expensive ones, and these characteristics will determine what workouts you can do with them.

A Total Gym may include squat bars, push bars, curl bars, pull bars, preacher curl bars, a headrest, a suspension system, and a pulley system, to name a few.

The greater the number of these items in your Total Gym, the more workouts you can do with them. The majority of Total Gyms are great for strength and cardio training, and some even include separate areas for Pilates, stretching, and yoga.

It’s up to you to figure out exactly what you want from a Total Gym, and that will dictate the elements you search for.

Dimensions and Weight

Another factor to consider when purchasing one of these items is its size and weight. The weight factor has to do with how easy it is to move things around. Simply, a heavier Total Gym is less maneuverable, but one with more weight will be more stable and less unstable.

And, in terms of size, keep in mind that Total Gyms are not one-size-fits-all. Some may be too large, while others may be too short for you. You’ll want to purchase one that’s rated for your exact height.

Glide Board

The glide board is the last thing you should think about. You’ll need a full-fledged gym with a decent glide board that’s smooth and silent.

Otherwise, your entire workout will be destroyed. You’ll also want one that’s well-padded so that sitting on it doesn’t cause your body pain after only a few minutes.

The Benefits of Having a Total Gym

Let’s take a brief look at some of the advantages of owning your own Total Gym.

You’ll get a full-body workout

The best thing about having a Total Gym is that it gives you an entire body workout. A Total Gym allows you to work out virtually every muscle in your body, hence the name.

A decent model will include everything you need to work out every muscle in your body, including your biceps and traps, core, and even toe muscles!

Cross-training is the second advantage

Another significant advantage of utilizing a Total Gym is that you may perform a large range of exercises with only one piece of equipment.

A good Total Gym model will allow you to receive a complete cardio workout, strength training workout, stretching session, and Pilates and flexibility training as well.

It’s a great piece of all-in-one workout machine that will give you everything you need to develop a well-rounded body.

It helps you save money

Not only would a Total Gym help your body, but it will also benefit your pocketbook. Gym memberships and individual workout equipment will undoubtedly cost you more than a full Total Gym in the long run.

Final Words

Out of numerous attributes offered by different Total gym versions, you decide the one that defines your needs. What’s your priority? Resistance level or the number of exercises, weight capacity, or the number of additional accessories?

To those people for whom budget plays a key role in decision-making, the Total Gym 1100 model has a latency to serve you with immense efficacy.

You can choose among other models as your financial status permits. They are all worth the money you pay for. When you have a Total Gym home gym by your side, being a beginner is not at all a matter of concern as most of the models provide DVDs, guides, and even meal plans to help you get started with your workout sessions.

Total Gym XLS will be your best buy if you have enough space and money because of its added durability and smooth operation.

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