Teeter FreeStep Recumbent Cross Trainer Review

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Teeter FreeStep recumbent elliptical has been widely preferred for home use for being compact in size and budget in price. This seated elliptical cross trainer is meant for strengthening muscles and recovery from injury to keep active and fit.

The Teeter FreeStep Recumbent Cross Trainer is a pocket-friendly seated elliptical machine for home use that also offers you a low-impact and safe workout experience.

Compared with other recumbent cross trainers, it is a reasonably-priced elliptical that provide you a rigorous full-body workout with low impact. It comes with a comfortable large seat that can be adjusted according to your height.

With this compact elliptical, you can sit and work out just like riding a bike. The only difference is that you won’t be pedaling circularly. Even users with joints problems can opt for working out using this recumbent cross-trainer.

Teeter FreeStep LT1 - Recumbent Cross Trainer and Elliptical (LT1)


  • The size is compact, and the price is reasonable.
  • This equipment provides a low-impact workout because of utilizing a linear pedal motion.
  • The seat and the handles are adjustable.
  • Lightweight and easy to move


  • The warranty could be longer
  • Workout programs are unavailable

What Is Teeter Freestep?

The Teeter Freestep is known for being a recumbent machine designed for the home and is considered the best elliptical for people with mobility issues. This is because, with this machine, it is possible to do cardio exercises without negatively impacting the joints.

In this way, for those who have had or have to go through rehabilitation, the Teeter Freestep stands out for being a low-impact elliptical trainer.

This machine is composed of two handles that move to exercise arms and back, and two footrests that help exercise legs and thighs. Also, it is composed of a seat giving the shape of a machine similar to a recumbent bike.

The machine allows for low-impact movements in all joints of the body, from the knees to the lower back. Due to this, this best value elliptical machine is used especially by those who need to go through rehabilitation exercises or by those who for various reasons have motor problems and must exercise the muscles without injuring themselves.

With the Teeter Freestep, you can exercise the whole body, develop strength and improve mobility.

The Teeter Freestep offers different features that you can consider before making your purchase to evaluate if it is what you are looking for or not. However, according to another Teeter Freestep review, this cardio machine stands out for being the choice of users.

Adjustable Magnetic Resistance

Teeter FreeStep Recumbent Cross Trainer comes with a silent magnetic control system that can be adjusted by dialing the keypad near the seat. You can adjust the intensity according to your fitness level and workout goal.

Some like to keep a mid-intense level to extend their workout time. While some users prefer to increase the resistance to make their workout a bit more challenging.

Low-Impact Design for Your Joint

There is no doubt that one of the main benefits of Teeter Freestep for the body is that it allows you to exercise without causing an impact on the joints. This means the protection of the joints without the risk of impact injuries as could happen on an exercise bike or treadmill.

And if you already have problems with your joints due to age, overweight or previous injuries, it is essential to perform an exercise that allows you to protect them.

Total Body Workout

Training with this seated elliptical machine works both the upper and lower body muscles. This allows you to develop, strengthen and tone different muscle groups to sculpt the body in a balanced way.

The Teeter Freestep provides benefits for the abs, as well as the glutes, the main muscles of the legs, and the arms and shoulders. In this way, there is no unsightly imbalance between the upper and lower body, but rather it will be harmonious.

This is possible thanks to the fact that this machine is equipped with movable handlebars and pedals.

Dual Power Motion

The Teeter Freestep is based on a dual power motion, this means that the movements it offers help to affirm the muscles evenly throughout the body, without injuring the muscles or the joints. This is thanks to the fact that its function focuses on avoiding pressure from these parts of the body.

Effective Calories Burner

The Teeter Freestep is a fantastic machine that helps you lose weight since compared to other gymnastics devices, it burns up to 17.4% more calories. You can burn a large number of calories without feeling like you are working too hard.

You also have to take into account the benefits of this low-impact elliptical trainer for cellulite, since, in addition to burning calories, it also allows you to burn fat. To do this, you have to exercise daily in sessions of at least 30 minutes.

It is also important to assess that it is an exercise that favors the mobilization of adipose deposits and the water retained by the body for better elimination.

Whisper Quiet Operation

Having to work out on a noisy machine is not at all convincing. For this reason, the Teeter Freestep is advisable to exercise at home since your training sessions will be silent.

This machine stands out for being manufactured with state-of-the-art technology that makes the movements of both the pedals and the handles noiseless, something that other exercise machines lack. That is why this cardiovascular machine is one of the most chosen to avoid having problems with neighbors or family.

Friction-Free Magnetic Linkage System

The Teeter Freestep apart from being the best value elliptical machine is silent because it is made with a friction-free magnetic linkage system that makes each movement like silk so there is no friction.

This lack of friction is also important as it helps all parts of the machine to function properly and last much longer.

Because of this, you will have a cardiovascular machine that will last you many years since it does not use internal chains like bicycles or belts like treadmills that can break. Your investment will really be worth it.

Adjustable Handles and Seat

FreeSeep cross-trainer has two arm handles that can be rotated or adjusted to target different muscles, such as your biceps, triceps, chest, or back.

The FreeStep cross-trainer comes with a large, comfortable, and adjustable seat, which allows you to adjust the seat height and set it to the recline position with a spring-loaded adjustment knob. But you can’t adjust the seat horizontally or vertically separately.

The seat is comfortable and large enough. Anyone with the height range 4’11”  6’6” can use this cross-trainer comfortably.

One thing that some people complain about is that the backrest can not support your back well. But it should be fine because you can adjust it by yourself, or the FreeStep after-sale team will help you deal with this if this happens within the warranty time.

Digital Console and Digital Stand

This cross-trainer has a small battery-powered digital screen, which can track your workout stats, including time, speed, distance, and calories. With a digital stand, you can hold your tablet, smartphone on it, and enjoy the workout along with movies and songs.

Wheels for Easy Transportation

If you are looking for the best elliptical for people with mobility issues, you are in the right place since the Teeter Freestep is built with wheels that will help you move it as many times as you think necessary.

Because this machine is a bit heavy, you should not make efforts to move it and you will not need extra help to do it, its wheels will facilitate its movement from one place to another. Not all cardio machines have transportation wheels.

Check the price of  Teeter FreeStep on Amazon.

Pedal Motion

The Teeter FreeStep cross-trainer uses the liner pedal motion as other traditional recumbent bikes use (while some of the recumbent bikes use circular pedal motion, which allows your body to work out effectively and save energy.)

But utilizing a linear pedal motion will lessen the stress of your lower body during an exercise session. And the pedals of the FreeStep are large enough to accommodate your feet.

The pedals move back and forth a bit with a little push using the ankle, and this is the most convenient design that this low-impact elliptical trainer has.

Weight Capacity

Checking the weight capacity of the elliptical is essential. You should make sure to choose a durable and safe cross-trainer to use. Typically, the heavier the machine, the stronger and more durable it is, meaning that it can bear up a heavier user.

Although the weight of the FreeStep cross-trainer is approx. 110 pounds (quite lightweight), the capacity is about 300 pounds, which is enough for most tall and big people.

Teeter FreeStep Assembly

Teeter FreeStep cross-trainer comes with a user-friendly manual, which includes vast and easy-to-understand, step-by-step instructions.

All the parts are well-distinguished and fit perfectly. By following the manual, you can easily put this machine together with no effort. However, some users claim that it may take them 2 hours to finish the assembly. So this varies from person to person. However, it can be helpful if you can get another person to help you.

But most of the time, you need to drop the parts into place and then drop in the pins that come along with the cross-trainer. You might also need a screwdriver combo, but it’s already included in the kit, so you don’t need to spend extra money.

How to Choose a Low-Impact Elliptical Trainer for Home Gym?

If what you are looking for is the best value elliptical machine then you will need to take into account some key points.

Quality: not all elliptical machines offer good durability. Therefore, pay attention to the quality of the construction materials and the brand since you will surely want to invest in a machine that lasts more than 6 months.

Price: The price has a lot to do with the materials that were used in its construction. You can find a low-impact elliptical trainer at very good prices and that will last you for many years. Invest in something worthwhile but within your budget.

Dimensions: You must take into account the space you have both when training and storing it or when you are not using it. Although these machines are not tall, they are usually wide or long.

Usability: You must keep in mind how many days per week you will use the machine and what is your purpose since if you have other exercise machines, you may stop using them because this seated elliptical machine is considered as several machines in one.

Alternatives to Teeter Freestep

#1. HCI Fitness PhysioStep LXT Recumbent Cross Trainer

Although the Teeter Freespet can be considered as the best elliptical for people with mobility issues but in case you want to know about another good option, then HCI offers you the LXT Recumbent Cross Trainer manufactured with an ideal swivel seat for those who need to move in a wheelchair or who have trouble moving smoothly, thus providing greater comfort and access when sitting at the machine.

With the LXT you will be able to pedal naturally, thus being able to offer smooth movements avoiding any pressure on your knee or hip joints. As for its pedals, don’t worry. They are wide and have straps to prevent your feet from moving, thus providing safety when pedaling.

You can also enjoy its console, which is very intuitive, easy to use and offers numbers and large letters to facilitate reading. This console is also programmable to perform 18 different workouts and change the resistance, which includes 16, ideal for doing high-intensity exercises and improving strength.

It should also be noted that this machine can support users up to 400 pounds, a capacity that not all exercise machines can support. Regarding its guarantee, the LXT offers an excellent guarantee that is divided into the frame with a lifetime guarantee, on the parts with a 3-year guarantee, and for labor, the brand offers a 1-year guarantee.

#2. HCI Fitness PhysioStep RXT Recumbent Cross Trainer

And to finish this Teeter Freestep review, as another alternative, we also introduce you to the PhysioStep RXT made by HCI. This model differs from the previous one by its seat, which is not rotatable although it reclines, and you can adjust it according to your comfort.

On the other hand, the RXT also features comfortable handlebars and is capable of offering different positions for your hands. It should also be noted that its pedals offer elliptical movements and fall within the low-impact elliptical trainer rating.

As for the console, yes, this model also comes with a console capable of offering all the data related to your training (time, distance, calories burned, heartbeat) and includes 18 training levels and 16 resistance levels.

What is the difference from the previous model is that the RXT does not need electricity to work, so you will save on energy.

If you wonder what its user weight capacity is, this is the best elliptical for people with mobility issues that can support up to 500 pounds of weight, something incredible, so if you are a big person, do not worry, this machine will provide you stability.

And last but not least, we must mention its warranty, which is the same as the previous model, i. e., a lifetime warranty for the frame, 3 years warranty for its parts and 1-year warranty for its hand working.

Between the LXT and the RXT, both are very good machines to do your exercises comfortably from your home, although both models offer their own features and share some others. For example, one of the most noticeable features between them is its seat.

As mentioned before, the LXT seat can be swivel, so it is a great opportunity if you have mobility problems. It helps you to seat faster, and without any problem, meanwhile the RXT does not offer, but something to its favor is that it works without electricity power. All will depend on what you need. Still, our favorite cardio machine will always be the Teeter Freestep.


Elliptical cross-trainer is one of the best low-impact cardio machines if you have some joint problems but still want to take exercise and reap its benefits. And this Teeter FreeStep has no difference. It is an extremely sturdy elliptical machine and built to last long. Everyone who is below 6’6” can use this machine without worrying about the height problem.

The price is affordable, and it provides the best value of the money. Although the warranty period is shorter than the other competitive brands, it comes with a 1-year warranty.

It is considered the best elliptical machine for seniors who are willing to work out. With its adjustable and large seat, it is one of the most comfortable machines to perform a low-impact workout effectively while sitting.

Check the price of  Teeter FreeStep on Amazon.

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