The dream of many trainers or people who engage in exercises is having a perfect home gym, and from the way things are going, Inspire FT2 Functional Trainer is a dream turned reality.
Some of the features of this machine have made it a perfect replacement for a whole gym.
It is no doubt that the specifications of this functional trainer are exceptionally, but does it justify its price? This the question of many interested buyers.
From this review, you’ll get to know if it worth the price or not and make the right buying decision. Let’s find out together.
- Commercial grade frame
- It has dual or two 165 lbs weight stacks
- A smith machine that functions fully
- 8 distinct pulley locations
- 32 varieties of pulley positions
- The warranty is a lifetime
- It consists of different accessories and attachments
- You can adjust its pull up bar
- Weight multiplier doubles resistance for Smith machine
- It does not come with the bench
- There is no leg developer
- Challenging assembly
- Assembled dimensions: 61″ wide x 58″ deep without bench; 61″ wide x 89″ deep with bench; minimum height 83″; maximum height 88″
- Assembled weight: 563 lbs (256 kg)
- Weight capacity: 330 lbs (150 kg)
- Max. weight resistance: 360lbs (163.3 kg)
- Possible exercises: 40+
- Residential: Limited Lifetime on frame and all parts.
- Light Commercial: Limited 10y frame and all parts.
What Is the Functional Trainer?
The cable machine is another term used for a functional trainer.
The Inspire FT2 has multiple pulleys and two dual weight stack system which support various exercises.
You will also see this machine in all commercial gyms because of its awesomeness.
These machines take good space, and if you have space and cash, it is a good buy for your home.
Why FT2 Regarded as a Functional Trainer?
Back in the days, anything done on an injured person to get him fit and back to his normal activities is regarded as functioning training.
This is also known as rehabilitation, where the injured person trains and strengthens with a similar movement.
Inspire FT2 is called a functional trainer because it enables one to have sufficient recovery.
The work we do does not always take place in one place rather in a different plane, and this occurs at a particular time.
Some of our daily movements are rotational, vertical, diagonal, and horizontal.
All these kinds of exercises become easy to perform when you have a fitness machine that supports your lifting weights in distinct angels and height. Guess what?
The FT2 Trainer supports these movements with its adjustable pulley and, as a result, got the name “functional trainer.”
The functional trainer has many advantages, and providing many exercises for trainers is often regarded as the most significant one.
Generally, burning of calories is a common motivation of people performing one exercise or the other, and this is also achievable when you switch workouts with functional trainers.
Although weight stack gym was where it specializes on although other cardio machines, accessories and benches were are also made available.
This functional trainer has or comes with different accessories. Some of the accessories include:
1) Straight bar
The straight bar is one of the accessories of the FT2 functional trainer, and just like the name, the rotating bar is straight. With this straight bar, you can perform many exercises.
2) Tricep rope
The tricep rope is another accessory that can be used for performing curls tricep extensions and curls.
The importance of having it when you make use of a weight stack machine can’t be overemphasized.
3) Adjustable pull-up bar
This particular accessory makes it possible to perform multiple exercises with this machine.
You can adjust the pull-up bar to 5″, and this makes a whole lot of differences for buildings that have lower ceiling heights.
4) Two Rubber D handles
Another accessory is the rubber handles, which aids in pully exercises.
It can also be used for exercises like curls, pec flys, standing chest presses, and unilateral tricep extensions.
5) EZ curl bar
In addition to the straight bar mentioned above, an EZ curl bar is also one of the optional attachments, which makes performing bicep curls more comfortable and easier.
6) Ankle strap
The ankle strap is one of the Inspire FT2 accessories that allows you to perform hip strengthening exercises.
Some of the strengthening exercises are extension and standing hip abduction. These two exercises strengthen glutes well.
7) Two water bottles
During exercise, one can get dehydrated, and this accessory was added to help you remain hydrated when you are carrying out your exercises or workouts.
8) Multifunction belt
The multifunctional belt is an accessory that attaches itself to pulleys. It serves as a pull up assist. It could be wrapped around the waist when performing resistance walking.
9) Sport handle
Sport handle is a straight and long handle that is designed to perform sport-specific movements.
An example of such movement is the swinging of a golf club or bat. You can get this accessory in hand for performing classic functional training.
10) Exercise booklet
This booklet has different exercise suggestions, and they are meant to help you get started.
While some users of the machine see it as important, others see it as basic and of no use.
11) 2 x 5 lbs Add-on weights
You can add the 2 x 5 lbs rubber weights on the stack. Adding it will give you a better resistance adjustment.
These attachments or accessories stated above are just the included attachments.
There are other separate attachments or accessories you can buy, such as the leg developer, preacher curl attachment, and adjustable bench.
With the leg developer and adjustable bench, performing ham curls and leg extensions are possible.
Frame & Construction
Having known the accessories that make up this machine is good to have a clue about its features, as it will help you when making buying decisions.
When you take an initial glance at this machine, you’ll have different pictures in your mind.
You will have a picture of what you see in a crunch fitness.
This machine has an eye-catching appearance with its chrome color scheme and matte black.
In addition, you will have a sturdy feel of the frame due to the components of the rectangular steel frame and heavy-duty round.
The FT2 machine has an electrostatic powder coating that serves as a protection against chips and scuffs.
The machine parts move smoothly, just like a grading machine because of the combined actions of the precision steel ball-bearing system and Smith bar.
You will see dual 165 lbs weight stack at the Inspire FT2’s heart, and because of the available 1:2 pulley ratio, you will have the feeling of lifting half of it.
One of the stacks gives a total of 82.5 lbs per stack while neglecting the weight multiplier.
This weight more multiple is used together with the Smith bar, and when it is added, the 82.5 lbs per stack goes into that of the 165 lbs per stack.
Many users see it as an extraordinary character as it enables them to add weight for squats and bench.
The maximum resistance on the Smith machine becomes 360 lbs when you count the weights of the two 5 lbs and Smith bar itself, which is 20 lbs.
In mathematical expressions:
- Weight of Smith bar: 20 lbs
- Dual Weigh stack = 165 x 2 lbs
- (2 x 5, + 165 x 2, + 20) = 360 lbs
Depending on personal need, you can buy an extra stack and this increase the resistance, thus, great for a functional trainer.
Another feature of this machine is the pulleys. Many available functional trainers consist of either 2 or different pulley positions.
This is not so with this functional trainer, which consists of 8 different pulley positions.
These pulley positions are 4 narrow low, 2 wide, and 2 narrow high.
With these different pulley positions, you can have many workouts or exercise options.
You can adjust these pulleys in 32 distinct heights.
This alone gives you a comfortable fit to perform any exercise of your choice without considering your height. Wow! With this machine, customization is possible.
This machine has an extraordinary and unique design.
There are 2 weight stacks that are independent, many pulleys, and a commercial-grade frame. Go for this functional trainer if you are looking for a good start.
The dimension of the Inspire Fitness FT2 Functional Trainer with bench differs from the dimension without a bench.
When it has a bench, it takes more space.
If you love performing seated lat pulldowns, bench press, or shoulder presses, considering the area for the bench is something you must not fail to do.
There is different though when you take a glance at the Inspire FT2. You might think putting the parts together is easy.
However, this machine does not only have many parts, but it also has multiple cables that must be routed.
With this in mind, assembling this fitness machine takes time, and you will need multiple hands.
This machine has assembly instructions that are well detailed and good. You have to bear in mind that several sockets wrenches are required.
Also, to get the assembling job done well, you need the adjustable wrenches.
The machine weighs more than 800 lbs when it is fully assembled. It is heavy, hard to move, and takes good space.
You will get extra or additional resistance just by assembling it.
Everyone loves buying a machine with a long warranty, and the warranty of this fitness machine suits its quality.
This machine has a high score in all warranty department. If you’re looking for a fitness machine with a good warranty, Inspire FT2 is one.
- Residential: Limited Lifetime on frame and all parts.
- Light Commercial: Limited 10y frame and all parts
There are some possible workouts can be performed, some of them are:
- Bicep curls
- Lateral single-arm biceps curls
- Lying biceps curls
- Close-grip pulldowns
- Triceps extensions
- Triceps press-downs
- Kneeling triceps extensions
- Lateral single-arm triceps extensions
- Prone triceps extensions
- Pull-ups / Chin-ups
- Assisted Pull-ups / Chin-ups
- Cable crunches
- Cable twist crunches
- Seated trunk rotations
- Standing trunk rotations
- Golf swings
- Back flies
- Back presses
- Prone back flies
- Prone reverse flies
- Lat pulldowns
- Aerobic rowing
- Crossover rowing
- Kneeling rowing
- Chest presses
- Single-arm chest presses
- Wide grip chest presses
- Close grip chest presses
- Chest flies
- Incline chest flies
- Lateral chest flies
- Single-arm chest flies
- Pullovers with crunches
- Pullovers with twisting crunches
- Stand-up leg curls
- Calf raises
- Single-leg squats
- Kneeling single-leg squats
- Wide squats
- Twisting squats
- Hip extensions
- Hip adductions
- Hip abductions
- Jumping squats
- Front lunges
- Shoulder presses
- Upright rows
- Lateral deltoid raises
- Front deltoid raises
- Lying front deltoid raises
- Front deltoid raises with leg curls
- Shoulder extensions
- Lateral arm pulls
The design of Inspire Fitness FT2 Functional Trainer is not only unique but also impressive.
The features and design make a single combination of a Smith machine and a functional trainer. Also, the appearance is great, with attracting colors schene.
And in my opinion, this functional trainer is the right choice for performing rehab or different exercises. This is an excellent choice for either commercial or home use.
The lifetime warranty alone makes it a real deal. It is huge and not common.
Although the price is high, considering the features and benefits mentioned above, you will get what you pay for with this machine.