Top 5 Best Exercise Bikes with Moving Arms

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An exercise bike with moving arms provides both upper and lower body workouts, ensuring to get thicker and more energetic body muscles.

It can lower the impact on your joints when compared with the traditional bikes that only provide the lower body exercises.

However, most models of these bikes often come with relatively high prices, which gives a plus to reasons why people should understand the bikes before an investment. 

When buying an exercise bike with moving arms, you should learn about things like resistance type, weight capacity, and so on.

In a hurry? Here are our top 5 picks of the best exercises bikes with moving arms

See the overview, pros & cons, and features below.

Things to Look at When Buying an Exercise Bike with Moving Arms

When looking out to purchase an exercise bike with resistance, you should consider comfort, resistance type, and level, as well as weight capacity as the vital feature to make the best fit selection.

#1. Comfort

Regarding people who are gradually recovering from injuries and physical rehabilitation, it is essential to consider convenience when selecting an exercise bike.

More so, minimal stress as a result of poor posture during the workout is reduced by seating comfortably and having distant arm pedals.

Therefore, one must prioritize choosing bikes with adjustable inseam height seats for enough comfort just as the bikes in the list satisfy this condition.

#2. Resistance Type and Level

The type and level of resistance is an important aspect when selecting an exercise bike. Generally speaking, there’re four types of exercise bike resistance:

  • Flywheel-based systems resistance
  • Direct contact resistance
  • Magnetic resistance
  • Fan-based resistance

In my opinion, magnetic resistance is a great option used on exercise bikes to ensure more resistance. But you should make your decision upon your preference.

But a bike that has more resistance options is more worth a pick.

#3. Weight Capacity

You should know the weight limits of the bikes before purchasing it. Because ignoring such a critical factor could eventually turn out into unfavorable problems and losses.

To combat these kinds of issues, it’s recommended for one to purchase a bike with the ability to withstand the capacity of your body mass. It will mitigate any presumed problem that most likely to occur.

Top 5 Best Exercise Bikes with Moving Arms

Now let’s take a look at these best exercise bikes with moving arms that are widely acclaimed. Given below are our top 5 picks.

#1. HCI Fitness Physio-trainer CXT

HCI Fitness Physiotrainer CXT Fully Assembled Recumbent Cross Trainer

This fully assembled exercise bike allows you to perform upper and lower body workouts in an easy and comfortable way.

Besides making the workout more fun and easy, its ergonomic structure also decreases one’s body physical stress.

This exercise bike also allows users to choose resistance levels in a range of 8 different dimensions, which gives users customization based on their moods or need.

Also, with a precise data receiver, workouts data like heart rate, speed, time, distance, and pulse can be easily shown on its big built-in LCD display.

It has an adjustable seat that offers 8 settings that can fit users from the height of 4’8” to 6’4”. It also provides 300 pounds of load-bearing capacity, which can meet most of the needs of users.

Specifications & Features

  • Dimensions: 48 x 40 x 26 inches
  • Footprint: 48″ x 40″;
  • Stored size: 4′ X 2′
  • Weight: 75 lbs
  • Weight capacity: 300 lbs
  • Resistance levels: 8
  • Seat: Adjustable, fit users from 4’8″ to 6’4″ tall
  • Warranty: 90 days frame, 90 days moving parts, 1-year non-moving parts


  • Favors exercisers up to 300 lbs weight as well as 6’4” height tall persons
  • It an allowance of moving around
  • It does not need assembling
  • Limited sound produced when exercising


  • Absence of other pre-installed exercises

#2. Teeter FreeStep Cross Trainer

Teeter FreeStep LT1 - Recumbent Cross Trainer and Elliptical (LT1)

The Teeter FreeStep Cross Trainer has 8 levels of whisper-quiet magnetic resistance. The design of this bike offers low-impact workouts to seniors, allowing them to burn calories comfortably in their homes.

Except for the total body workout, this bike provides a more flexible choice, meaning that you can also perform isolated upper / lower body exercises if you wish.

This exercise bike also features patented stride technology, which can provide smooth motion for your upper and lower body.

Besides, its fluid stride offers more stabilization to your hips and your lower back, reduces the stress on your knees, joints, and back. Due to this incredible feature, exercisers can carry on for a long time.

Furthermore, the push-pull mechanics of the moving arms promote your upper body workout, stimulating the muscle of your biceps, triceps, and chest.

The adjustable seat handles, and pedals make it the best for those looking to purchase an exercise bike that targets different muscle groups.

Specifications & Features

  • Dimensions: 54 x 38 x 52.5 inches
  • Footprint: 54″ x 38″
  • Weight: 110 pounds
  • Weight capacity: 300 pounds
  • Resistance levels: 8
  • Warranty: 1 year
  • Zero impact exercise
  • Friction-free linkage system
  • Dual power motion
  • One water bottle holder


  • Has transportation wheels making it easy for mobilization
  • It has an adjustable seat to ensure comfort
  • It has a device stand and a water bottle holder
  • Has the ability to allow one to work out their entire body


  • It lacks pulse sensors

#3. Stamina Exercise Bike with Upper Body Exerciser

Stamina Recumbent Exercise Bike with Arm Workout - Fitness Bike

This exerciser is designed with an ergonomic structure for mobility and storage convenience favoring persons with limited space.

The users also can adjust the handle and pedal’s tension levels depending on each workout, allowing them either to go harder or reduce one’s pace accordingly.

Additionally, its seats and grips have customizing abilities to increase the comfort and relaxation of persons when exercising.

Although this bike model has a relatively smaller screen, its price is quite affordable, and beginners would surely appreciate its services.

Specifications & Features

  • Dimensions: 30 x 25 x 52 inches
  • Footprint: 30″ x 25″
  • Weight: 58 lbs
  • Weight capacity: 250 lbs
  • Resistance levels: 8 levels of magnetic resistance
  • Warranty: 1-year frame, 90 days parts


  • It is also very user-friendly
  • It is simple to hold onto the grips and handles
  • It best suits using in apartments/ condos


  • Has a relatively small screen

#4. Stamina Elite Total Body Bikes

Stamina Elite Total Body Recumbent Bike, Metallic grey

Stamina Elite Total Body Bike provides a platform for concurrent workouts on both the upper and lower body concurrently.

The fact that separate body works out tends is so tiresome and could also be inconveniencing to exercisers.

When using this exercise bike, both the arms and the legs can participate actively, enabling total body workout with low intensity in a short time.

The bike has eight adjustable levels, which make it easy to change the resistance depending on one’s needs.

Furthermore, this bike has a pulse sensor strategically installed to monitor your heartbeat.

Besides reflecting the heart rate on the screen, this machine also displays data like distance, speed, and calories burned as well as workout time on its LCD display.

Specifications & Features

  • Dimensions: 50 x 24 x 49 inches
  • Footprint: 50″ x 24″
  • Weight: 117 lbs
  • Weight capacity: 250 lbs
  • Resistance levels: 8 levels of magnetic resistance
  • Warranty: 5-years frame, 1-year parts
  • Recommended for users 5 feet tall and taller


  • Its pedals are textured to increase grip
  • Its structure is convenient for the body
  • Has a sturdy frame
  • It is perfect for cardiovascular fitness 


  • It is limited to only users above 5-feet

#5. Sunny Health and Fitness SF-RB4708 Magnetic Exercise Bike

Sunny Health & Fitness Magnetic Recumbent Bike Exercise Bike, 350lb
Despite the bulky size of the SF-RB4708, its excellent features would make someone grateful to have it.

Considered the bike’s vast structure, it comes with a heavy-duty frame that can support a user weighing up to 350 pounds.

Although several individuals would not prefer an enormous workout machine due to the difficulty of its movement from one place to another, this bike, however, comes with fitted movable wheels for easy transportation.

But thanks to its durable frame design, it ensures a longer life span of utilization.

Specifications & Features

  • Dimensions: 60x 25.5 x 52 inches
  • Footprint: 60″ x 25.5″
  • Weight: 94.8 lbs
  • Weight capacity: 350 lbs
  • Resistance levels: 8 levels of magnetic resistance
  • Warranty: manufacturer warranty


  • It has a synchronous arm movement with the led pedals
  • It has a higher user weight of 350 Ibs
  • It has a snug and oversized seat


  • It is bulky in size

Final Thoughts

It is quite challenging when choosing the best exercise bike with moving arms. Various choice makes it hard to decide which to buy.

I would choose the Teeter FreeStep, for it offers the most useful feature, and provides the best value for money. Its whisper-quiet magnetic resistance levels ensure an enjoyable experience while exercising.

And a smooth, low-impact movement can make sure you won’t cause extra damage to your lower body. The most important feature is its push-pull mechanics, allowing you to strengthen your upper body muscle.

But it’s my personal choice. You should make your own decision depending on your needs.

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