If you plan to set up your home gym or expand it, the BodyCraft Xpress Pro Home Gym is one of the best pieces of equipment that you could lay your hands upon.
The Xpress Pro is a strong, sturdy, and durable machine from the house of BodyCraft constructed, using extra-strong 2-inch by 3-inch steel tubing for the frame.
To safeguard the steel used throughout the machine, every inch of it is powder-coated, increasing the equipment’s durability.
The machine’s highlight is its pulley system, where each of the pulleys is 4.5 inches in diameter.
You could try a dozen cable-type exercises using the pulley system. The equipment’s beauty is that the cable system comes with excellent internal lubrication and boasts a 2000-pound tensile strength rating.
BodyCraft makes a mark with the cable arms that can be adjusted to a full 180 degrees, helping you do similar exercises. And this stands out from the other cable home gyms; the main difference lies in the resistance levels and angles possible.
While BodyCraft offers an extensive range of fitness equipment, the Xpress Pro is a strong competitor that greatly satisfies your home gym equipment needs.
Table of Contents
What I Like About BodyCraft Xpress Pro Home Gym
- Utmost durability, a lifetime warranty, and the pulley system design
- Besides basic features, the Xpress Pro comes with an optimal number of accessories.
- The weight plates are solid and built to last a long time and don’t lose tension over time, unlike resistance bands. Almost all Bowflex home gym models use Power Rod—it is a resistance band—which is also great, but the resistance level will decrease after using it for a certain time.
- The 200-pound weight stack offers a 400-pound resistance on the press arm.
- The cable station comes with 11 adjustable positions, helping you perform various exercises.
- Minimal maintenance is needed as the pulley system is lubricated internally.
- The seat is adjustable and built to accommodate anyone of any size.
What I Don’t Like
- Though comparatively cheaper than other expensive home gyms, the Xpress Pro is priced much higher than many other budget models.
- Assembly is quite tough and challenging. It also requires two people to put the machine together.
- The range of lower body exercises offered is not appreciable.
- You get a leg press as an add-on, but the price is quite hefty.
- The machine is heavy, and it is advisable to add a protective mat underneath it, which comes at an additional price. A deadlifting mat would be a great choice.
BodyCraft Xpress Pro Home Gym Features
BodyCraft’s cable system is the highlight of this machine and using which you can do tons of different exercises.
The angle settings of Xpress Pro allow you to do exercises at multiple angles.
The weight stack provided here is 200 pounds, but with its pully design, the BodyCraft Xpress Pro can altogether generate 400 pounds of resistance with one weight stack when doing arm press.
You can fit this machine against the wall and folds up the seat to save space.
In terms of features, the Xpress Pro offers basic features such as a pair of handles, cables, resistance, and an adjustable bench, along with additional features such as a pair of pulley handles, lat bars, row bar, abdominal harness, and two ankle straps.
There are six different workout stations, and each station promises a smooth and comfortable exercising experience. For instance, the bench comes with comfortable upholstery and is also well-padded for maximum comfort levels.
The pulley size is one of the main reasons this machine promises the utmost durability and smooth cable functioning. The nylon-coated aircraft cables are guarded with perforated stack guards, minimizing the noise generated.
The Xpress Pro offers good color combinations. The weight stacks are surrounded by Metallic enclosures, which help keep the weights hidden away, giving you a nice and clean look.
The seat is fully adjustable, and the manufacturer provides a remote handle located right beneath the seat. Make front-to-back adjustments, and improve your support using the automatic cradling functionality.
You can expect utmost back support, as the back pad is ergonomically structured with a double-layered design for maximal lumbar and back support.
Warranty
While many other companies offer a maximum of 5-7 years of warranty on their equipment, BodyCraft offers a lifetime warranty period, not only on the frame but also on its parts.
This is an excellent provision that differentiates this machine from the rest as others might offer a good warranty on the frame, but they don’t provide a lifetime warranty on the machine parts.
Shipping & Assembly
Assembly is quite a daunting task with the BodyCraft Xpress Pro Home Gym. You need to invest ample time and effort in assembling the Xpress Pro’s frame, the weight stacks, and other more parts. The total number of parts that must be assembled is many.
It could take several hours to put together the entire machine as the parts require careful handling. The good thing is that the manual offers step-by-step guidance on assembling the machine, and instruction details are also clear.
But another major disadvantage is that you need to use your tool—you might need several adjustable wrenches, a Phillips screwdriver, and Allen wrenches.
But, if you have another set of hands to help you with the assembly, you could finish it within 3-4 hours.
The company also free shipping within the USA, and if you reside outside the country, you must coordinate with the company for shipping the equipment. But some retailers, such as Amazon.com, do provide free shipping.
BodyCraft Xpress Pro Home Gym Workouts
Versatility is the apt word that justifies the number of exercises provided by the BodyCraft Xpress Pro Home Gym.
I guarantee that this is one of the best home gym equipment that proves to be an all-in-one solution for your home gym use. Besides standard home gym stations, 180-degree cable arms add the edge of versatility to this machine.
You can perform a wide range of movements using different angles and heights and, this is not something that most other home gyms offer.
Are you purchasing this equipment to do full-body exercises? Do you want a workout machine that justifies the price that you pay for it?
The BodyCraft satisfies all these requirements in a jiffy as you can perform more than 100+ exercises on the Xpress Pro Home Gym, as stated by the company.
So, don’t worry but be assured that you are guaranteed full-body, body part-specific workouts and complete upper and lower body workouts.
If you want to bring in more versatility, this is also possible as you can purchase a leg press attachment at an additional cost. This way, your legs are assured of top-class training that’s more challenging than your normal standard static curls and extensions.
I’ve elaborated on the list of accessories provided by BodyCraft and the various muscles that could be activated.
Legs: Hamstring Curl, Prone Leg Curls, Standing Hip Flexion, Leg Press (optional), Ankle Inversion and Eversion, Hip Abductions, Leg Extension
Chest: Chest Fly, Cable Fly, Cable Crossover, Resisted Punch, Standing Single Arm Chest Fly, Chest Press
Arms: Tricep Extension, Seated Curl, Standing Curl, Reverse Curl, Standing Wrist Extension, Biceps Curl, Rope Pushdowns, French Press
Abs: Trunk Rotations, Cable Crunch, Oblique Crunches, Seated Lat Rows, Shoulder Pullover, Wide Pulldowns, Stiff Arm Pulldowns, Narrow Pulldowns with Handgrips
Back: Reverse Fly, Lateral Pulldown, and Seated Row
Shoulders: Delt Raises, Shoulder Press, Scapular Protraction, Standing Rear Deltoid Row, Shoulder Shrug, Front Shoulder Raise, Reverse Fly Cable Cross, Seated Shoulder Press
Final Thoughts
BodyCraft Xpress Pro Home Gym is a unique piece of fitness equipment exclusively designed with a great range of solid features.
By purchasing the BodyCraft Pro, you are guaranteed strong, durable, and well-crafted home gym equipment that promises to last forever.
Although this is one of the most expensive home gyms that’s priced way above most others in this category, you get all that you require and more–low, mid, and high pulley stations, a 180-degree pulley station, and an arm press station that makes the machine as versatile as possible for the price paid.
In a nutshell, the BodyCraft Xpress Pro Home Gym is a solid piece of equipment that comes with multiple options and a lifetime warranty justifying the price that you pay for it.
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