A power rack is a piece of versatile equipment that can be used to do back squats, bench press, military press, and more. In order to enhance its versatility, there are some power racks that come with a lat pulldown attachment.
This feature gives you the benefit of doing pull-ups without actually performing them, and you can be sure that the exercises are done to involve more muscles than you could imagine. But picking the right equipment is necessary to enjoy 100% benefits.
Discussed below are three best power racks with lat pulldown attachment that are most popular in the market.
The name itself suggests that the power rack is a commercial quality item that’s suitable for commercial as well as residential use.
The tubular steel frame (2 inches by 3 inches) is most durable with the potential to support any kind of heavy workout.
There are two 11.5 inch and 35.5-inch safety bars, the power rack has its dip station (support up to 600 lbs of weight) and comes with free J-hooks too.
All these support as much as 1500 pounds of total weight on the cage. The equipment is compatible with 7 feet Olympic bars and bumper plates, making it an ideal choice for the choosiest powerlifters to do squats, bench press, and deadlifts with enormous weights.
The multi-grip pull-up bars enable doing chin-ups and muscle ups coming with two different adjustable positions.
The power rack also comes with Olympic lat pull down and low row cable attachment that helps individuals strengthen their upper back, shoulders, and arms.
The equipment comes with an instruction manual for set up, and the lat pulldown attachment has the manual that makes it extremely simple to assemble.
Add variety and reap more benefits from your workout by using the lat pulldown attachment.
- Sturdy and durable
- Assembly process is simple and easy
- The lat pulldown attachment provides 360 pounds of real weight capacity and a smooth gliding experience
- The rack needn’t be bolted to the floor
- Fitting the safety bars into the rack is quite a daunting task
If you are seriously into fitness, weightlifting is your passion and prefer buying a power rack that’s as versatile as a piece of commercial equipment buying the Valor power rack would be an ideal choice.
The frame is made of high-quality 12-inch steel gauge that makes the power rack strong, durable, and firm. The rack comes with four steel adjustable weight bars and two squat steel bars.
It also comes with a lat pulldown bar that consists of a plate loading cartridge, lap bar, curl bar, and a low row. There is also a pull-up station with the equipment.
The lat pulldown bars work great on your shoulder, back, and arm muscles. The cage comes with a pulley station, which helps in the easy performance of stand-up curls, squats, stand-up rows, and much more.
While the safety bars can withstand up to 800 lbs, the bar catcher outside can hold up to 500 lbs and the inside up to 650 lbs of weight. The cage offers 17 variable positions for the barbell-anywhere between 17.5 inches to 68 inches.
You can bet your money on this model if you want a versatile power rack with lat pulldown attachment at home.
- It enables the user to perform various exercises
- The heavy-duty steel frame makes the equipment strong, sturdy and durable
- Extremely easy assembly
- The catch bars promote easy handling of heavyweight lateral pulldowns
- Versatile equipment for strength training
- Doesn’t hold heavyweights as advertised
- Pulley mechanism could do much better
The Marcy Diamond Elite equipment could be described as a combination of three different machines—the Smith machine, an Olympic free-weight rack, and a cable crossover system.
This product could be called an all-in-one home gym as it comes with a dual-function leg developer, lower/upper pulley system, press bar with linear bearings, pec deck station, footplate for seated rowing, free weight squat rack and a Marcy Olympic weight bench.
The pulleys function independently, which increases muscle activity while resistance levels could be changed with the help of weight plates (these should be purchased separately as an additional accessory).
All the provisions and the attachments provided support performing over 100 different exercises.
The machine offers a maximum weight capacity of 600 lbs, making it suitable for all types of users. It provides adequate safety and sturdiness irrespective of the weight that you lift.
The Marcy Diamond Elite provides users with numerous attachments, including triceps rope, ankle straps, lat bar, shiver bar, two single handles, and one chrome row handle.
- The power rack is made with commercial-grade bar, which makes it extremely durable and safe
- It supports over 100 different exercises.
- Squat positions are great
- The smith-style bar is sturdy with linear bearings and safety stops that elevate overall safety
- Assembly of the equipment is one of the biggest disadvantages as it takes ample time-even as high as 5-7 hours
- Price is not too economical
- The rack legs are not provided with rubber protections which affects the safety of the flooring
- Needs much space
Things to Consider Before Buying
Are you thinking of setting up a home gym that would be as versatile as a commercial gym space? If so, it would be ideal to buy a power rack as it minimizes the risk of injury and helps you work out safely without an instructor to monitor your movements.
A power rack is a piece of equipment consisting of four upright beams measuring 5-7 feet in height, and these are supported by horizontal beams that keep the equipment stable.
Some of them are even taller to accommodate pull up bars. Certain specifications and accessories can enhance or ruin your entire workout experience.
Consider the following things before buying a power rack.
It’s good that most power racks (including inexpensive ones) offer an ultimate weight capacity as high as 1000 lbs.
This makes it suitable for most individuals without having to worry too much about max weight load.
The main concern here is the max weight capacity of the attachments such as pull-up bar, dips, and safety bars as each of them have different weight capacities.
Higher numbers here indicate better versatility of the equipment. The height position holes help in setting the J-hook heights, safety bars, and various attachments.
Safety, too, increases/decreases depending on the number of height positions offered.
The lower number of positions makes it difficult to set the bar for easy unpacking. The space between height positions should also not be greater than 2 inches for safely setting the rack.
Power racks generally take up much space, and those with lat pulldown attachment occupy a greater footprint.
This is primarily due to the backspace occupied by the attachment, which increases rack depth, thereby occupying more space.
Some racks come with stabilizers, and some don’t. Again, the choice of buying a rack with/without a stabilizer depends on the user as some find it to be a hindrance rather than of help.
You can simply bolt the racks to the floor to avoid any wobbling, or the presence of a stabilizer does this job for you.
If you plan to buy a rack with stabilizers, ensure that they don’t cause trouble while doing pull-ups or other similar exercises. It is best to choose a power rack that has a stabilizer that lays flat on the floor.
Any power rack should provide a set of accessories when you purchase to reap maximum benefits. The most important ones include cable crossover, weight plate pegs, chin-up bars, dips station, and resistance bands.
Greater the number of attachments better is the exercising experience. Here is a list of the best lat pulldown attachment.
Above all, the power rack must be easy to use with various options for adjustments that make you comfortable while exercising.
Power racks are one of the best equipment for strength training. It’s great for barbell and bodyweight training, making it a versatile home gym product.
If you have planned to buy a power rack for your home gym, don’t worry as this is not complicated at all.
Match your needs with the specs and budget before making the right choice.
Ensure that the product that you choose ranks high in terms of versatility, safety, space occupied, attachments provided, durability, and materials used.