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Total Gym FIT vs. GTS Comparison and Review 2021

Total Gym FIT and GTS the two most popular Total Gym models. All these models are well-designed and capable of providing you a broad range of excellent low-impact workouts. Total Gym models are usually preferred for their versatility as you can perform several exercises using a single machine to work for your whole-body muscle groups.

It might be unfair to compare these machines with each other as they are made for different purposes. However, it would be apt to know which machines serve what purpose better and how well they justify their cause.

In this in-depth Total Gym comparison of the Total Gym FIT and Total Gym GTS models, I will compare these two home gym models to understand each of them and knowing what they offer. If you are on the hunt for a full-body workout machine, then this in-depth Total Gym comparison is for you.

Total Gym FIT vs. GTS Comparison Chart

Total Gym Home ModelTotal Gym FITTotal Gym GTS
Product ImageTotal Gym GTS Home Gym
Available Workouts85Over 200
Resistance Levels1222
Foldable or NotYesYes
Assembly Required or NotNoYes
Weight Capacity450 lbs650 lbs
Attachments
  • Ab Crunch
  • Leg Pull Attachment
  • Upgraded Squat Stand
  • 2-Piece Wing Attachment
  • LAT Bar Attachment
  • Squat Stand
  • 6-Piece Strength Package
Dimensions (Unfolded)18.5” x 93” x 44.5”38" x 107" x 69"
Dimensions (Folded)8.5” x 50.5” x 18.5”38" x 20" x 56"
Weight66 lbs180 lbs
Warranty on FrameLifetime5 years
Warranty on Parts2 yearsParts & Upholstery: 1 year
Foam & Rubber: 90 days
PriceCheck the Price on Total Gym Fitness
Check the Price on Amazon

What Are the Main Differences Between Total Gym FIT and GTS

Though both fitness exercise machines are made by the same companies, there are few major differences. Total Gym FIT and GTS differ from each other in the below manner:

  • Total Gym FIT can bear a maximum weight capacity of 400 lbs, whereas GTS supports an impressive 650 lbs of weight capacity.
  • Total Gym FIT comes with 12 resistance levels, whereas GTS has 10 more (22 adjustable resistance levels).
  • Total Gym FIT comes fully assembled and ready to use right out of the box, whereas you need to assemble GTS after it is delivered.
  • Total Gym FIT is equipped with a leg pulley accessory and an upgraded squat stand. In contrast, GTS is accompanied by a dynamic pulley system and 7 adjustable glideboard positions, along with few other accessories.
  • Total Gym FIT’s frame comes with a lifetime warranty, whereas the frame for GTS comes with a 5-year warranty.
  • Total Gym FIT comes at an amicable price, whereas GTS is almost double the cost of the former.

Quick Overview of Total Gym FIT

Total Gym FIT allows users to perform 85 exercises with its 12 adjustable resistance levels, which is more than enough for most users. The wall chart features 35 exercises that are readily available for guiding you even if you are new to this machine.

The weight capacity of 450 lbs does indicate the sturdiness of the machine and accommodates several users.

As you use bodyweight instead of external weights for resistance, it is safe. It offers you low impact full-body workout to help you maintain fitness and to gain strength.

This machine is compact and comes fully assembled, and you can just unfold it and use it as soon as you receive it.

What I Like About Total Gym FIT

  • You can perform 85 exercises using Total Gym FIT.
  • The 12 adjustable resistance levels offer various challenging fitness workout sessions.
  • Strength training and Pilates suitable machine.
  • Assistance for performing structured workouts using DVD.
  • Made for professional workout users as well as amateur athletes.
  • Provides training for all your major muscle groups.
  • The frame comes with a limited lifetime warranty.
  • Doesn’t need any assembly.

What I Don’t Like

  • Not as versatile as professional home gyms.
  • Does not fully support the needs of professional users.
  • Adjusting the angle of the glideboard is not possible.

Check the Price on Total Gym Fitness
Check the Price on Amazon

Quick Overview of Total Gym GTS

Total Gym GTS Home Gym

The GTS model is popularly known as the commercial-grade home gym as it offers workout facilities similar to that of the machines present in a commercial gym setting. Its durability, as well as frame strength, are impressive.

As you can perform more than 200 exercises using this machine, you can achieve your fitness goals using the different targeted exercises without monotony. The fundamentals DVD and the workout DVDs contain many workout routines, including the busy schedule ones that come with short time and the rehabilitation-related workouts for injury recovery.

Using this machine, you can sculpt your body, improve your motion, enhance cardio intensity and perform several fitness-improving exercises for strength. Illustrated charts for using accessories and guidance on basic exercises are very handy as they are available instantly.

Long glideboard with detachable headrest and footboard comes with extra padding that enhances your comfort. Its seven adjustable positions offer extra comfort, and the 22 calibrated resistance levels are challenging enough even for professionals.

What I Like About Total Gym GTS

  • The process of adjusting the resistance is a breeze.
  • Body sculpting, strength training, or cardio are all possible using this machine.
  • It comes with several accessories of various types that offer you a broad range of workouts.
  • A high weight capacity of 650 lbs is capable of accommodating almost everyone.
  • Materials used to build this machine are durable and add sturdiness to the equipment.
  • Several levels of resistance help in providing greater challenges.
  • Since this machine uses a percentage of body weight for adding resistance, it is safe.
  • Excellent back support with adjustable levels is comfortable.
  • Improvement in coordination and enhanced metabolism is observed when you use this machine.

What I Don’t Like

  • The frame does not have a lifetime warranty.
  • Expensive when compared to its counterparts.
  • You need to assemble it after delivery.
  • The height limit of 6’5” makes it unfit for taller people.

Total Gym FIT vs. GTS – Difference in the Design

Though these two Total Gym models look alike at first glance, they differ in dimensions and adjustability. The folded measurements of FIT are 8.5” x 50.5” x 18.5”, and GTS are 38″ x 20″ x 56″ and when unfolded, FIT comes at a size of 18.5” x 93” x 44.5” and GTS at 38″ x 107″ x 69″.

Coming to the adjustability of the glideboard, only the GTS home gym has the facility to position it according to your comfort for completely supporting your back. This feature is not available in the Total Gym FIT model.

Total Gym FIT vs. GTS – Difference in Available Workout

Though every Total Gym model can provide you at least 60 exercises, both the models we are checking here offer a higher number of exercises than the basic models. You get a greater variety of workouts and complete body workouts to target the major muscle groups using this machine.

The 85 exercises you can perform using FIT include plyometric exercises, cardio, strength, and highly effective workouts that offer excellent training for your muscles.

The GTS model is capable of providing over 200 exercise varieties using the numerous attachments included with this model. Moreover, the option for adding weights makes your workouts intensive as you increase the number of weight plates.

Though both these models come with DVDs, their available workouts differ as GTS has additional accessories that can do more than the FIT model. What they offer commonly is the necessary guidance to derive maximum benefit from the machine.

Each session can include a maximum of 20 exercises which allow several combinations of workouts each time you use these machines.

Total Gym FIT vs. GTS – Difference in Resistance Level

Resistance plays an important role in improving your intensity, which keeps advancing you to the next levels as you master each stage systematically. The adjustability of resistance helps you keep your current abilities effective to the maximum possible extent even when you get used to a certain workout.

Most of the Total Gym machines come with resistance levels between 6 to 12, and even the FIT model has 12 resistance levels. However, the GTS model is an exception that provides 22 resistance levels, and it is the only model in the Total Gym range that has these many resistance levels.

It is possible to achieve a higher number of resistance levels using your own body weight for producing additional resistance levels where GTS uses 1% to 62% of your body weight. Switching between the resistance levels is smooth due to the hydraulic system’s assistance, making your task easier.

The smaller calibration is suitable for gradually increasing the intensity, which helps keep you safe from any injuries and helps you recover from an existing injury. So, this GTS machine is suitable for rehabilitation purposes as the small steps of increment in resistance levels make the transition to higher levels smoother.

Total Gym FIT vs. GTS – Difference in Attachments and Accessories

Total Gym FIT and GTS come with accessories of different types that facilitate you in performing different exercises using the equipment. Let us see what each of them has to offer using the accessories that come with these machines.

The Ab crunch accessory, leg pulley that comes with a detachable bracket, squat stand, 2-piece wing attachment, exercise chart, Workout DVDs, training deck are common for both machines. There are few additional accessories available with the GTS model, such as a press bar, scrunch, weight bar, and more workout DVDs.

Each accessory serves a special purpose as it plays a major role in activating a particular muscle. The higher cost of the GTS model allows it to come equipped with more accessories that help increase its versatility.

Total Gym FIT vs. GTS – Difference in Weight Capacity

The sturdy frames made of steel offer solid weight capacity as FIT comes with 450 lbs of weight capacity, and the Total Gym GTS comes with a greater capacity of 650 lbs. Weight capacity involves not only the weight of the user but also the accessories used while you exercise.

It is essential when you use weight plates as there will be a significant additional weight. Weight plates increase the weight load quickly, and it is easy for you to exceed the weight limit.

Even though both models have a considerable weight capacity that supports most of your uses GTS model, its greater weight capacity is beneficial for those who work with extra weights. The excellent weight capacity of both these models, when compared to their counterparts from other brands, does indicate better frame durability and the capability to withstand heavy-duty.

Total Gym FIT vs. GTS – Difference in Warranty

These Heritage Collection Series models though belonging to the same group, come with different warranty promises. The Total Gym FIT model comes with a warranty of limited lifetime on frame and 2-years on moving parts.

The GTS model by Total Gym comes with a 5-year frame warranty, 1-year on the moving parts, and 6 months on upholstery.  Since GTS is double the cost of the FIT model, the warranty period is not so satisfactory.

However, the good news is its users are satisfied with the quality of these machines and said they rarely need to replace the parts or had any trouble with these machines despite using them regularly. The capability to withstand wear and tear successfully even after frequent usage does speak volumes about the quality of the equipment.

Total Gym Home ModelTotal Gym FITTotal Gym GTS
Product ImageTotal Gym GTS Home Gym
Available Workouts85Over 200
Resistance Levels1222
Foldable or NotYesYes
Assembly Required or NotNoYes
Weight Capacity450 lbs650 lbs
Attachments
  • Ab Crunch
  • Leg Pull Attachment
  • Upgraded Squat Stand
  • 2-Piece Wing Attachment
  • LAT Bar Attachment
  • Squat Stand
  • 6-Piece Strength Package
Dimensions (Unfolded)18.5” x 93” x 44.5”38" x 107" x 69"
Dimensions (Folded)8.5” x 50.5” x 18.5”38" x 20" x 56"
Weight66 lbs180 lbs
Warranty on FrameLifetime5 years
Warranty on Parts2 yearsParts & Upholstery: 1 year
Foam & Rubber: 90 days
PriceCheck the Price on Total Gym Fitness
Check the Price on Amazon

The Verdict: Total Gym FIT vs. GTS – Which Is Better?

When you try to look into any of these models to decide for buying, being aware of how they suit your needs helps you save money and find a suitable machine.

The Total Gym GTS model offers higher versatility that allows you to do several exercises. As already mentioned, this level of variety is completely utilizable by elite athletes or seasoned sportspersons.

So, when you compare both these machines in terms of versatility, then GTS is the winner, but its user group is small, and it comes at a high price. However, the FIT model comes at an affordable price and encompasses a greater number of users, making it the clear winner.

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