If you have decided to work out in your home, then you needn’t waste another second but check out Total Gym 1900 that brings about the versatility of gym equipment and their outcome with investment in one machine that needs much less time for a workout during any time of day to help the user achieve their goals – be it weight loss, toning, reshaping or more.
The Total Gym 1900 is a compact home gym equipment designed for those who want to perform a total-body workout without changing any weights or resistance bands.
It doesn’t work on the concept of weight but relies on the concept of gravity. Users are required to adjust the force that’s needed to change their body weight by changing the angle of gravity.
Total Gym 1900 offers 12 resistance levels and up to 60 exercise options. Besides, the bench can be fixed at the user’s desired angle to challenge them with varying slopes for exercising. It also comes with 6 different attachments, which enhance the versatility of this home gym machine.
Total Gym 1900 all-in-one home gym is an affordable choice. Like other similar models (Total Gym 1100, 1400, 1600, 1900) that Total Gym provides, it is especially popular among people seeking a budget home gym solution.
Pros & Cons
Don’t be surprised to find a list of disadvantages after listing down so many positives above.
After all, nothing is perfect, and Total Gym 1900 also has its share of cons to offer.
- Optimal body weight range up to 350 pounds
- Sturdy frame and body that’s corrosion-resistant
- No requirement to change weights as exercises use bodyweight to defy gravity
- Offers whole-range overall body workout excelling in strength training, cardio and stretching exercises
- Extremely smooth glide board with handles
- Extremely simple to assemble and easy to maintain
- Pocket-friendly for the features offered.
- One requires to spend not more than 20 minutes exercising to reap the benefits of workouts.
- Resistance is limited, with only 12 adjustments possible and offering only between 3 and 45% bodyweight range.
- There is no possibility of adding extra resistance even if we desire to do so
- Doesn’t satisfy the requirements of bodybuilders and heavy weight lifters
- Foldable but occupies much space when left assembled.
- A limited warranty period of 1-year only.
Frame & Construction
Total Gym 1900 is touted to be one of the most stable and durable home gyms with solid frame construction.
It is made of a heavy-duty steel frame that comes in a readymade format, and all that you must do is add other features such as handles to it.
Though the steel is solid, the entire set does not weigh more than 55 lbs making it quite easy to maneuver around and set it up.
The Total Gym 1900 comes with a bigger frame measurement comparatively.
Its sliding board is durable with a metallic frame and foam cushioning.
Vinyl is primarily used to make the upholstery, and this does cleaning and maintaining much easier.
For the board’s easy and smooth movement, while doing exercises, there are 4 high-quality wheels attached to the bottom of the board that makes its gliding as smooth as butter.
For those who doubt, the steel and metal are all corrosion-resistant, and hence, there is less probability of rusting.
This is a significant factor for many buyers as they associate resistance with exercise performance.
There are 12 different positions of inclinations possible that change resistance levels accordingly.
The Total Gym 1900 offers a weight resistance range between 3% and 45% of your total body weight, which is not so great compared to other glider-based home gyms that offer up to 69% of your body weight for resistance.
This makes it explicit that this is not the machine to choose if your focus is on strength training or building muscles.
On the other hand, it makes it an adept choice for young kids and older adults to have some fun and exercise time in the home gym.
Most people set up a home gym for weight loss, with other reasons being fitness and body sculpting.
If weight loss is your goal, there is a definite need for something that can withstand a larger bodyweight to fulfill the goal.
The Total Gym 1900 does this as it can bear up to 350 pounds of weight compared to the Total Gym 1400, which can resist only up to 250 pounds of bodyweight.
#1. Versatile workout experience
You can perform over 60 different workouts, including abdominal, arm, back, arm, chest, leg, and shoulder exercises.
Some of the primary exercises that can be performed include squats, chest press, pullups, chin-ups, pullovers, rows, lateral raises, bicep curls, crunches, leg raises, tricep pushdowns, dips, and others.
Enabling upper, lower, and full-body workout can be sure of gaining excellent exercise results due to its full range of motion.
There are no weights to increase/decrease difficulty levels, and it entirely depends on height adjustments of the slide boards to vary resistance.
#2. Fit for Every Age Group
The Total Gym 1900 makes it a good choice for people belonging to different age groups, from 8 years up to 80.
There is no harm done to the joints and even recommended for people with joint pains.
Who doesn’t love extra accessories that come with the products!
In fact, we even take a closer look at them before exploring the main product.
The Total Gym 1900 includes a range of accessories such as multi-function handles, dip bars, ab crunch boards, press up bars, pilates bar, a leg pulley kit, an exercise flip chart, and a 2-set DVD kit that explains in detail the performance tactics and techniques for the different exercises and their variations possible with the help of the accessories provided.
All the accessories are made of good material-for instance, the pulleys are made of nylon with stainless steel ball bearings, and all the handles have superb rubberized grips for safety.
Do you know that you needn’t assemble anything but start exercising immediately after receiving the home gym as most parts are pre-assembled?
This is a great value-addition for those who hate to sit down with the assembly manual and tools trying to do the job but in vain.
You don’t have to spend any extra time in assembly.
All that you need to do is to add the accessories as you desire to perform specific workouts.
It is advisable to clean the unit and tighten the bolts occasionally to ensure the device’s smooth functioning for maintenance’s sake.
Total Gym 1900 Alternatives
If you aren’t satisfied with any of the features offered by Total Gym 1900 in terms of the weight limit, resistance range, or exercise options, there are always other products to choose from, such as the Total Gym 1400 or the Total Gym XLS.
But if you are above 350 pounds, it is advisable to go for the Total Gym XLS to withstand weight up to 400 pounds.
If resistance is your priority, then it is best to choose as Total Gym 1900 offers 12 resistance options than Total Gym 1400 and XLS that offer only 8 and 6, respectively.
Exercise, exercise, and more exercise – if this is important, it is better to go for Total Gym XLS. It offers 20 more exercise options (totaling 80 options) than the other two models that offer only 60 variations.
But, if you look at it from an overall perspective and your weight is within acceptable limits, the Total Gym 1900 is a good option to pick for its varied resistance levels, weight ranges, and exercise options compared to the other two models.
The Total Gym 1900 is a complete package in itself as it offers versatile exercising options, ample weight ranges, and average resistance levels for the money shelled out from your pocket.
It is even a favorite among individuals and gyms, making it a notch higher in quality and feedback.
Exercising in this home gym offers total-body workout in terms of strength training, cardio and pilates too.
Then why wait for another product from the company when everything is at arm’s reach now?