Total Gym XLS and Total Gym GTS are the two most versatile Total Gym models that promise you a full-body workout without causing that much impact on your joints. Total Gym XLS allows a full-body workout that powers up your important muscle groups through exercises such as strength training, stretching, and cardio. It is suitable for compact places as it is foldable.
You need not worry about assembling it as it comes pre-assembled and ready to use straight from the box. The DVDs included with this home gym help optimize your workout to gain maximum benefit.
Total Gym GTS is an expensive but feature-packed home gym that offers users the possibility to perform 200+ exercises. Its 22 resistance levels are impressive enough and are totally comparable to the recovery exerciser in rehabilitation centers.
You get to do several exercises that give you flexibility, strength, and cardio, which are regulated using your body weight. This machine requires professional assembly as it is sophisticated, and you will get assistance to do so.
Despite few drawbacks, the comfort and variety this machine offer, along with the apt guidance, makes it a desirable machine.
| Total Gym Home Models | Total Gym XLS | Total Gym GTS |
|---|---|---|
| Product Image |  |  |
| Available Workouts | Over 80 | Over 200 |
| Resistance Levels | 6 | 22 |
| Foldable or Not | Yes | Yes |
| Assembly Required or Not | Not required | Required |
| Weight Capacity | 400 lbs | 650 lbs |
| Attachments |
|
|
| Dimensions (Unfolded) | 19” x 90” x 43” | 38" x 107" x 69" |
| Dimensions (Folded) | 19” x 51” x 9” | 38" x 20" x 56" |
| Weight | 68 lbs | 180 lbs |
| Warranty on Frame | Lifetime | 5 years |
| Warranty on Parts | 6 months |
|
| Price | View on Total Gym Fitness. View on Amazon. |
The Verdict: Total Gym XLS vs. GTS – Which Total Gym Should You Choose?
Unless you require an extremely high level of professional training, I recommend going with Total Gym XLS as it is superior to Total Gym GTS in many ways. From warranty to space-saving, you have several advantages.
Not to mention GTS’s price, which is nearly 4 times the XLS model, which can be an overkill apart from being expensive. You do not need any assembly and start using it right out of the box.
If you need any extra Total Gym attachments, you can buy them separately as an add-on and use them. Even then, you will still save a lot of money using the XLS model yet be able to perform similar exercises to GTS.
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