Total Gym XLS is suitable for all ages of adults as it provides you 80+ low-impact exercises. Even senior people find it easy on their joints and get excellent workouts.
The exercise card system that comes with it is highly useful and is handy when you do want to work out peacefully without any noise. Smooth pulleys and the easy glide system to move the machine after folding are very useful features.
Total Gym Supreme works on the gravity training method, which is gentle on your joints and effective on your muscles. Though it comes at an affordable price, the quality and the output also differ similarly compared to the slightly higher-priced models.
It is lightweight and can be moved around easily without much difficulty. It has 12 resistance levels, and you can get to do 60+ exercises (the most basic number of Total Gym models).
Total Gym XLS vs. Supreme Comparison Chart
| Total Gym Home Models | Total Gym XLS | Total Gym Supreme |
|---|---|---|
| Product Image |  |  |
| Available Workouts | Over 80 | Over 60 |
| Resistance Levels | 6 | 12 |
| Foldable or Not | Yes | Yes |
| Assembly Required or Not | Not required | Not required |
| Weight Capacity | 400 lbs | 275 lbs |
| Attachments |
|
|
| Dimensions (Unfolded) | 19” x 90” x 43” | 15.5" x 93" x 43.25" |
| Dimensions (Folded) | 19” x 51” x 9” | 15.5" x 50.5" x 8" |
| Weight | 68 lbs | 56 lbs |
| Warranty on Frame | Lifetime | 1 Year |
| Warranty on Parts | 6 months | 6 months |
| Price | View on Total Gym Fitness. View on Amazon. | Get Total Gym SUPREME Home Gym |
The Verdict: Total Gym XLS vs. Supreme – Which Total Gym Should You Choose?
Total Gym XLS is the winner as it comes with more attachments and accessories, allowing you to perform more exercises on it. Moreover, it has a higher weight capacity, which supports versatility and users of all sizes.
XLS comes with a lifetime warranty which is far higher than the 1-year warranty of the Supreme model.
The quiet working of Total Gym XLS is impressive as you need not worry about annoying others and work out at any time of the day at your convenience.
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