Home Gym
Many will agree with us that after years of training in commercial gyms, they will conclude that there is no better gym than your own. Well, exercising regularly has many benefits and having your gym at home has even more, for example, you do not have to pay a monthly membership to occupy the machines nor do you have to do long distances to train, a garage, small room, the garden or even a corner will be a great option to have your gym. This means that you can invest monthly in a commercial gym. You can do it in one go by acquiring your home gym.
Some of the most prominent brands are TRX, Bowflex, Total Gym, and Marcy because they offer machines so that you can train the whole body without having to have several machines, i. e., they act like several machines in one. With this, you will save space and money. In addition, they all offer different features and prices capable of adapting to what you need. It is time to adapt your workouts according to your moments of maximum energy and not based on the hours of the gym.
On the other hand, we know that many people do not know how to organize a home gym, and that is why our task is to help those who do not know where to start. For them, we have prepared this guide for you to set up a home gym in the shortest possible time so that you can start taking charge of your health without spending too much.
Body-Solid exercise equipment is mostly used in commercial gyms, but a range of home gym equipment satisfies our needs in terms of performance, budget, and features. Functional cross-trainers from Body-Solid offer you the advantages of gaining flexibility, train for specific sports, and help you achieve your exercise goals. Body-Solid is a good company that has …
Body-Solid Functional Cross Trainer GDCC210 Review Read More »
A home gym is one of the best things you could gift yourself, and purchasing a Smith machine is one of the most intelligent choices. This is mainly because this piece of equipment allows you to work out both your upper and lower body equally. Also, the machine is more stable, assuring your protection as …
Top 7 Best Smith Machines for Home Gym Use Review Read More »
Are you looking for the best Total Gym accessories and attachments for your already-purchased Total Gym model? Total Gym machine is a piece of versatile fitness equipment capable of offering you tons of low-impact, full-body workouts within 20 minutes. Besides, it can be used for rehab purposes, making it a great exercise machine for post-op …
Top 27 Best Total Gym Attachments and Accessories Read More »
Total Gym is a reputable fitness equipment brand and has introduced several models in the all-in-one workout machine and full-body workout training equipment. The Total Gym is a compact and portable home gym that comes without weights, meaning that you don’t need to change weights while working out and helping you get a total body …
Top 18 Best Total Gym Models for Home Gym Use Read More »
Total Gym FIT and GTS the two most popular Total Gym models. All these models are well-designed and capable of providing you a broad range of excellent low-impact workouts. Total Gym models are usually preferred for their versatility as you can perform several exercises using a single machine to work for your whole-body muscle groups. …
Total Gym FIT vs. GTS Comparison and Review Read More »
The Total Gym is a recognized brand since the 80s, and over the years, it has been launching different models adapting to the different training levels of the users and with different prices. In this way, the brand launched the Total Gym FIT and the Total Gym Xtreme, and both models are perfect machines capable …
Total Gym FIT vs. Xtreme Comparison and Review Read More »
Total Gym fitness brand is well-known for providing popular full-body workout systems that allow you to train more effectively with the lowest impact on your joints. Total Gym models are a fantastic option for those who want to get a quick workout with great calories-burning benefits. Total Gym launches different new models every year, and …
Total Gym FIT vs. Apex G5 Comparison and Review Read More »
Looking for the best Total Gym models to achieve your desired fitness goal? Total Gym is one of the most recognized brands globally capable of offering reliable and durable full-body workout machines for home use. Total Gym models arrive with numerous attachments and accessories to help familiarize yourself with your new-coming machine and provide a …
Total Gym FIT vs. Apex G3 Comparison and Review Read More »
The Total Gym 1400 has more than 60 exercises and is great for users who do not want a lot of equipment at their home or do not want to go to the gym. It is space-saving and also can be folded easily to store it away. It also has multi-functional attachments and accessories that …
Total Gym XLS vs. 1400 – Review and Comparison Read More »
The Total Gym is a trendy fitness brand, with the Apex G1 being one of its models from its roster of home gyms. The Total Gym Apex G1 is a budget-friendly home gym that makes workouts easy and engaging for home users. The Apex G1 model defeated all the older models of the Total Gym, …
Total Gym Apex G1 Home Gym Review Read More »
Are you looking for a cost-effective home gym machine, takes up little space, and can work the whole body? Then the Total Gym Supreme is what you need. It is time to train intelligently, taking care of your joints, and doing more than 60 exercises with a single machine. The Total Gym Supreme is an …
Total Gym Supreme Review – Best Total Gym Model for the Money? Read More »
Building your home gym with a versatile range of equipment is no small deal as you must shell out ample money to procure them. A set of good-quality dumbbells, treadmills, or even barbells costs more than you can imagine, and buying them is not a feasible option for all. But don’t get disheartened, as there …
How to Buy Used Gym Equipment: 6 Simple Steps & 4 Helpful Tips Read More »
Gone are the myths that women shouldn’t weightlift regularly. Irrespective of gender, strength training is an essential part of being fit, and if you are a woman who is serious about weightlifting, you are reading the right article. You have decided to get into weightlifting but aren’t sure about how much weight to start with …
Make Dumbbell Heavier: 9 Ways to Make Your Workout More Efficient Read More »
Toning your body does not require many exercising tools. All you need is only a Total Gym machine that offers tons of workout options to make you fit and healthy. Total Gym X-Force model works on bodyweight training which is highly efficient and safe for weight loss. This resistance method is significantly used for improving …
Total Gym X-Force Review – Is It Good for You? Read More »
Total Gym XLS comes with an extensive range of attachments and accessories that make your at-home workout worthwhile and gets you in shape in no time with regular workouts. This Total Gym model helps you stay fit and to improve your endurance with its various resistance levels. The access to Total Gym TV and DVDs …
Total Gym XLS vs. APEX G5 – Review and Comparison Read More »
Total Gym is a well-known brand that markets home-usable gym equipment. This comparison and review will let you know more about it and its attractive features, paying special attention to its two variant packages: XLS and FIT. Total Gym XLS and Total Gym FIT are two of the most portable home gym for small spaces. …
Total Gym XLS vs. FIT – Review and Comparison Read More »
The Inspire Fitness FTX is a versatile, functional trainer that helps keep all muscle groups active as you have no restriction in the range of movements possible with this piece of equipment. You can enjoy complete freedom in doing any movements, and the exercises using this trainer have no boundaries. Inspire FTX is equipped with …
Inspire Fitness FTX Functional Trainer Review Read More »
One of the machines that you can try and buy is the Total Gym Fitness Fusion, which is ideal for training in the comfort of your home. It is foldable and can be stored anywhere. Its qualities are excellent, and it allows to work of all the muscles for any objective and without impact. Discover …
Total Gym Fitness Fusion Review – Is It The One for You? Read More »
Although the Total Gym Xtreme is one of the oldest Total Gym models, it is the most chosen for its versatility. One of the Xtreme features that makes it a special machine is that it works using the user’s own weight as resistance, which you can choose from 12 levels. Along with its 6 included …
Total Gym Xtreme Review – Affordable Home Gym for All Age Read More »